East End Multi Grain Atta, 5kg

Product Information

However, because products are regularly improved, the product information, ingredients, nutritional guides and dietary or allergy advice may occasionally change and may not be updated on our site. It is made from multiple grains, including wheat, rye, barley, oats, corn, millet, buckwheat and other whole grain flours. The additional grains also add nutritional value, providing more fiber and protein than traditional all-purpose flour. East End Premium Gold Multigrain Chapati Flour is the best multigrain atta with the goodness of 9 natural grains. However, the question remains, if multi-grain flours should be used for a longer period of time, or should you just tease you palate a little with it and then go back to being a loyalist of the good ol' wheat flour?

Blending grains is a good idea to get a variety of nutrients in your diet and to achieve weight loss as well," shared Shilpa Arora ND, a renowned Health Practitioner, Nutritionist and certified Macrobiotic Health Coach. You can mix two to three flours - 25% of each - with regular wheat flour," noted Anshul Jaibharat, a noted Delhi-based nutritionist and weight-management expert. East End Multigrain Flour (Atta) consists of 9 stone-ground grains: Wheat, Pearl Barley, Ragi (2%) (Finger Millet), Channa Dal (2%), Oat (2%), Soya (1.Experts and nutritionists encourage people to give them a try every once in a while to offer some variety to the system, reset it and supply it with the goodness of multiple grains. While many start their day with wholesome and filling parathas or chillas, rotis make customary appearance in the lunch boxes and the dinner table of an average Indian.

It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.We strongly recommend that you do not solely rely on the information provided on here and for this reason DesiMe is unable to accept liability for any inaccuracies or incorrect information contained on this site. Wheat Flour, Pearl Barley Flour, Ragi Flour (2%) (finger millet), Chana Dall Flour (2%), Oat Flour (2%), Soya Flour (2%), Jowar Flour (sorghum), Bajra Flour (pearl millet), Maize Flour (1%).

We carry a wide range of Indian groceries, including staples like rice, flour, and spices, as well as hard-to-find items like ghee, exotic fresh vegetables, etc. This combination creates an earthy aroma and hearty flavor that will take your recipes to the next level.Try blending together ragi (high in calcium), jowar (loaded with iron and fibre), bajra (great for summers, packed with fibre) and buckwheat (enriched with rutin which is excellent for blood pressure management). If no alternative can be found or if a lesser-value alternative is provided, we will issue a discount voucher code for the equivalent amount or a refund to the original payment card. There you have it, although the brilliance of multi-grain flours is undisputed, when pitted against indigenous flours in isolation, it may get shy of few benefits.