Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

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Some things will always be out of your control. Learning how to accept this can go a long way toward curbing overthinking. One study from 2018 shows that accepting negative thoughts and fears can help improve psychological health.

How to Stop Overthinking Everything - Harvard Business Review

We build our fears around overthinking, and we destroy ourselves through not thinking.” – Tim Fargo When overthinking goes into overdrive, it can lead to chronic indecision, perseveration, and distress.

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Zooming out in this way will help you to see things with clearer eyes and from a more level-headed perspective. Stop overthinking things so much that you start to doubt yourself and your ability to do them. Focus on enjoying your life and doing the things that make you happy.” – Unknown Don’t spend so much time overthinking things that you start to doubt yourself and your ability to do them. Just relax, take a deep breath, and go for it.” – Unknown

34 Overthinking Quotes (+ My 5 Favorite Tips to Stop

They say, ‘Look before you leap.’ So look. But do not look for too long. Do not look into the void of uncertainty trying to predict each and every possible outcome, to evaluate every possible mistake, to prevent each possible failure.” Vironika TugalevaDid you know that quotes can often provide concise and to the point useful advice. Here are few quotes about the topic of the article. My number one tip is: if you are an overthinker, try not to spend too much time with underthinkers, as you will end up thinking not just for yourself, but for them, too. I tend to prefer travelling alone and definitely try to avoid travelling with underthinkers, or else I end up feeling like I’m leading a school trip.