Back Stretcher, Lumbar Back Pain Relief Device, Multi-Level Back Massager Lumbar, Pain Relief for Herniated Disc, Sciatica, Scoliosis, Lower and Upper Back Stretcher Support

Product Information

I normally suffer back pain especially in the tail bone area and have used different products to calm down my pain. If you, like so many other people, are on the hunt for a solution, you may have come across a new product gaining popularity on TikTok and Instagram that claims to help relieve some of that tension (and maybe even provide some satisfying cracks). I f you suffer from back pain or any other muscle strains, you should try this premium trigger point roller from LyfeFocus. Perfect for added back support and orthopaedic correction whilst sitting at the office desk, working from home or in everyday situations. The S1 spine corrector HELPS reverse the damage caused by poor posture and retrains the back alignment.

Warning Always consult a medical specialist first regarding symptoms or extended use of this product.It is quite painful in the beginning but definitely works away at the tension in your body – it is easier to work it out in your legs than your back, as you have to balance on it, but it does work well for the whole body for sure. I had a bad accident years ago and kind of knackered my lower spine and this gives great support and pain relief … far better than taking loads of opiate pain meds. Of course lifestyle has a big effect and spending long hours sitting does not help, stretching exercises bring some relief but are time consuming and too easy for me to find excuses to ‘do them later’ which generally means I don’t keep them up as regularly as I should. Place the RecovaPro™ Back Stretcher under your chest and slowly lift your upper body off the ground. The roller comes nicely packaged, so really, if you like, you could give it to someone as a gift for their birthday, especially if they are gym training enthusiasts.

Much like the back stretchers, she added that you should check with a professional beforehand and watch some of the instructional videos on the brand's site or YouTube channel to get a better understanding of how to safely use it. This unique feature not only accelerates the healing process but also works to reduce inflammation, allowing you to regain your stride faster than ever.A study of nurses in Taiwan who work on their feet most of the day showed that stretching regularly improved their back pain [1] Chen HM, Wang HH, Chen CH, Hu HM. However, once I fitted the pieces together, the stretcher stayed in position and didn’t collapse on me. Do not use the back stretcher if you have had a recent injury or you are pregnant without consulting a licenced doctor first. With the back stretcher you make sure to reduce tension caused by tight muscles, pinched nerves and compressed vertebrae.

The Adjustable Back Stretcher is provided with an instructional DVD to help you use the stretcher safely and effectively. I have been using it for the last week and I can already feel the difference in both of these areas. While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. Low-key, I was sore for days, so if it’s also new to you and you don’t fancy having to bum-shuffle your way down the stairs in front of your laughing partner or children(both in my case) then build up gradually and the benefits will follow.The LyfeFocus Back Stretcher helps to reduce back, neck and shoulder pain by gently correcting the position of the spine and reversing the damage caused from poor posture and hunching. Adjust to 3 different height levels: Get yourself in a sitting position with the base of the stretcher at the very bottom of your back.