Rubicon RAW Orange & Mango Energy Drink, 20% Fruit Juice, High Caffiene with B-Vitamins, Ginseng & Guarana, No Artificial Colours or Flavours, Reduce Tiredness & Boost Energy - 12 x 500ml Cans

Product Information

READ NEXT: The best vitamin D supplements The best energy drinks you can buy in 2023 1. Red Bull Red Edition: Best energy drink overall Rubicon is a fruit juice drink that comes in both still and sparkling versions. There are different flavours available, including mango, passion fruit and Lychee.

Flavour remains important to energy drinkers; they are “looking for more than functionality” and want “a great tasting product”. Energy drinks, like most things in life, are perfectly safe when consumed in moderation. That being said, their high caffeine content can be hazardous for those with pre-existing heart conditions, pregnant women and younger children. For the best safe consumption advice, always refer to the label or can and follow the manufacturer’s guidance and instructions. There are also other Rubicon varieties available which include Rubicon Spring (Flavoured Spring Water Drink with Fruit Juice, Sweetener and Vitamins) and Rubicon Raw Energy (Carbonated Mixed Fruit Juice and Flavour Energy Drink with Added Caffeine, Vitamins, Sugar and Sweetener). Ingredients in Rubicon drinks Another factor to consider when consuming energy drinks is that they tend to be high in sugar, which, similar to caffeine, is fine in moderation. To be mindful of this, however, we’ll also link to sugar-free versions of our favourite drinks where available. The protein and salt content is very low for all of the drinks, with less than 0.5g per 100ml. And finally, all of the drinks (apart from the sparkling flavours) are a good source of Vitamin C, providing 30mg per serving. Is Rubicon healthy or not?

The nutritional information for Rubicon mango, passionfruit and lychee flavour drinks show that they are all low in calories, with around 20kcal per 100ml. They also all have a low-fat content, with less than 0.5g per 100ml. Water, Lychee Puree (14%), Sugar, Fructose, Acid (Malic Acid), Stabilisers (Guar Gum, Xanthan Gum), Flavourings, Vitamin C, Sweeteners (Sucralose, Acesulfame K) Some people may also be concerned about the artificial sweeteners used in Rubicon drinks. These include Sucralose and Acesulfame K. L-carnitine is a nutrient that helps transport fatty acids to your cell’s mitochondria, where they can be turned into energy. While we’re still learning about the various roles it plays in the body, it’s generally agreed that L-carnitine contributes to brain and heart function, muscle movement, and many other bodily processes. Vegans tend to produce lower amounts of L-carnitine, so supplemental amounts of this may be beneficial for those avoiding animal products.

Carbonated Water, Mango Purée (8%), Sugar, Acid (Malic Acid), Stabilisers (Gellan Gum, Pectin), Flavourings, Colour (Beta Carotene), Sweetener (Sucralose), Preservative (Sodium Benzoate) Other ingredients that may be of concern include flavouring. Some flavourings, such as artificial raspberry flavouring, have been linked to cancer in animals.

The best energy drinks you can buy in 2023

All of the Rubicon drinks contain water, sugar and fruit juice. The type of fruit juice used varies depending on the variety of drink. Red Bull is one of the most well-known and popular high-caffeine brands on the market and has become synonymous with energy drinks. The company is also known for its support of high-octane sports, record-breaking stunts and up-and-coming electronic musicians. Overall, Rubicon drinks are safe to consume. However, if you are concerned about any of the ingredients, you should speak to your doctor or a registered dietitian before drinking them. Rubicon juices – Nutritional information At 32mg of caffeine per 100ml, Red Bull provides a reliable caffeine boost alongside taurine and B vitamins. While regular Red Bull tastes perfectly nice, this Red Edition watermelon variant has a tastier and more interesting fruity flavour. Also available are the Tropical Edition (tropical flavour), Coconut Edition (coconut-berry flavour) and Summer Edition (apricot-strawberry flavour). For those cutting down on sugar, you’ll be happy to know the tropical variant also has a sugar-free option available.