Duonamic Eleviia: World’s Best Portable Pullup Bar | Doorway Pull Up Bar For Home, Workplace or Travel | Exercise and Transform Yourself on Your Own Terms | Safe and Most Portable Way to Exercise

Product Information

Since it is a portable device, we’re not looking into anything acrobatic but anything that can be done safely is of course another advantage. We will also be looking at comfort and of course, ease of carry and ease of installation. The last two should be a given seeing as it’s a portable Pull-Up Bar but we’ll see. How Does the Duonamic Eleviia Work? Duonamic design principles: easy to use, built to last, and eye catching aesthetics consistent with other Duonamic products. Portable pull up bars are typically designed for easy installation and removal. They allow the athlete freedom to exercise without having to build a home gym. Unfortunately, the term “portable” is a bit of misnomer. At three-feet across and a 20-centimetre depth, conventional portable bars are difficult to transport. Setting up the Duonamic Eleviia – photo by Ilya Sarossy

As the perfect, portable solution to doing your Pull Ups anywhere, you have the innovative Duonamic Eleviia. These Door Frame Pull Up Handles are the perfect addition or even stand-in for having a Pull Up Bar. For the basic Pull Up and Chin Up exercises, this Pull Up “bar” is more than sufficient. With a little more effort than with a normal bar, you can adjust the width of your grip by moving the clamps closer or further apart.These are our runner-up Door Pull Up Bars. We cut out all the unwanted ones from our list and again divided them into their three main categories. Since we are talking about three radically different designs, we also omitted a tiered list. You’ll only find our limited selection of the best Door Pull Bars per type: Additionally, the grips are wrapped in texture making it easy to complete pull ups. This allows the climber to train both strength and finger-strength without having to switch out the grips. Hangboarding with the Eleviia – photo by Ilya Sarossy Weaknesses: Safety: Door Pull Up Bars have gotten a bad rep with sometimes hilarious, but otherwise painful looking clips online. Although most of this can be attributed to the user incorrectly mounting the bar, we want our Door Pull Up Bar to be safe and easy to use (and avoid an easy mistake).

At Men's Health, we take great pride in providing our readers with reliable and trustworthy product recommendations. We believe that our readers deserve the best, which is why we always make sure to conduct thorough research and testing before making any recommendations. Our writers and editors thoughtfully select experts for collaboration on product recommendations, and are also experts in their own right, using their informed opinions to select products and ensuring that our content is of the highest quality. Most modern bars, especially the best pullup bars, provide a variety of grip options. Different grips target different muscles. So, the better the variety of grip options, the more versatile your bar will be. Construction

See the CLAMP SAFE TECH & Non Marking TPE in Action

Our absolute favorites when we’re away from home are the Duonamic Eleviia. This innovative take on a Travel Pull-Up Bar has been designed down the minutia to be light-weight, portable and just as versatile as a full-length Pull-Up Bar. They take all but 5 seconds to set up and nearly any doorframe in the world will work. The proprietary clamp design means that the more weight you hand from them, the tighter they clamp down around the molding (the trim around the doorframe). They are safe by design. Now that you’ve got the knowledge to start doing pullups, you need the right tools. As Waxman says, “All you need is a place to hang.” How to Find the Best Pullup Bar for Your Home Workouts Made of stainless steel with a powder-coated steel casing, the CrossGrips are rugged, durable and strong. The clamps are spring loaded and don’t need a lot of adjustment. This takes a little longer than the clamp design of the Eleviia but not by a whole lot. You have the advantage of an all-steel construction.

Best Adjustable Dumbbells | Best Rowing Machines | Best Resistance Bands | Best Workout Shoes| Best TreadmillsThe Eliviia can also be upgraded with two excellent add-ons like Gymnastic Rings and their specialty grips called Powrholds. These are meant to increase your grip strength over time. Other Great Door Pull Up Bars by Type It becomes different when you’re away for longer or very frequently. The rule should be discipline and consistency. That becomes difficult to maintain if you’re going away for a month or if your job entails being called away from home for days on end at irregular intervals. There’s no planning a consistent workout routine around that. You’ll have to bring your Calisthenics with you on your travels. This is the only Door Pull Up Bar on our list which doesn’t use foam padding. The powder coated steel has a perfect finish just fine enough and still coarse enough to give you all the grip you need. A major advantage of having just powder coated steel is that, unlike foam, it won’t dry up and become brittle (at least not in our lifetimes). Gravity Fitness always brings amazing produces of the highest quality. The twist and adjust method of extending the bar makes setting it up a matter of seconds only. The non-slip surface on both ends ensures a strong hold to the door frame if placed correctly. We found the Gravity Fitness to be the easiest to use and the hardest to mess up. During our tests, the Gravity Fitness Doorway Pull Up Bar did not slip or shift, not even by a millimeter from its place.

We doubt the Hotel will appreciate you drilling holes into their walls, so you’ll have to find a big, sturdy tree instead. How Can I Do Pull-Ups While Travelling? It’s important to stay on-form as you do pullups so you’re getting the best possible workout while avoiding injury. Waxman has a few tips for those just starting out to remember. “You want to be hanging from a bar, whether it's a chinup or a pullup. You want to start with your arms extended, and you want to pull yourself up until the bar hits your chest or at least chin level. At the top of the movement, you want to pull your shoulder blades down and together.” If you like to (or plan to) add weights into your sets, be sure to buy a pullup bar that can support you and those additional pounds. All of the bars we recommend have a maximum weight capacity of at least 250 pounds (most are 300). Budget

Ninja First Impressions

Freestanding pull-up bars and towers take up the most space, since the base extends outward to make sure the tower stands upright. They are frequently multifunctional pieces of equipment that allow you to do dips, push-ups, and other exercises. Hand Positioning After our own experience with the Duonamic Eleviia, we’ve come to the following advantages to using them as a substitute to a full-sized Pull-Up Bar. Portable & Lightweight One downside: the steel construction only supports up to 330 pounds, which might be a little light for some users.