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Gua sha practitioners should not break the skin during the treatment, but there is a risk it could happen. Broken skin increases the possibility of infection, so a gua sha practitioner should always sterilize their tools between treatments.
According to Los Angeles-based board-certified dermatologist James Wang, MD, of Metropolis Dermatology, the benefits of incorporating a gua sha facial massage tool into your skin-care regimen are bountiful. Beyond lymphatic drainage and massaging facial muscles, Dr. Wang notes that gua sha massages can also stimulate collagen production in the skin. "It does this by applying stretch and directional pressure at the same time," he says. "Over time, it can help subtly contour the face and fight some signs of facial sagging." Gua sha, if you didn’t know, is a thin, flat tool commonly (but not always) made of stone that has been used by the Chinese for thousands of years. According to Dr. Ervina Wu, a doctor of traditional Chinese medicine (TCM) and founder of natural skin-care brand YINA, TCM practitioners have historically used gua sha as way to treat a wide variety of acute illnesses such as heatstroke, dizziness, nausea, vomiting, abdominal pain, and digestive issues. “ Gua means ‘scrape’ and sha means ‘petechiae’ (tiny, flat red, purple spots),” Dr. Wu explains. “The idea was to scrape the skin to invigorate blood flow, release heat toxins, stimulate lymphatic drainage, and activate various points of the body.”
In a 2017 study, weightlifters who had gua sha felt that lifting weights took less effort after treatment. This could suggest that the treatment speeds up muscle recovery. Xie X, et al. (2012). Petrological and mineralogical studies of the Sibin bian-stone, a material for making acupuncture tools in ancient China. Decreases inflammation: Science has found that gua sha can help temporarily relieve pain and tightness in certain parts of the body—even leading to results that last. Those studies suggest that gua sha has an impact on inflammation (which often leads to pain). I really want to buy a gua sha tool after seeing a ton of TikToks showing them depuffing people’s skin! But I want to make sure that I’m buying it from an AAPI-owned business . What are some good, small AAPI -owned brands that specialize in gua sha tools? According to traditional Chinese medicine, qi or chi is energy that flows through the body. Many people believe that a person’s qi must be balanced and flowing freely to ensure their health and wellbeing.
If you’ve been on TikTok in the past month, you may have come across gua sha tutorials — or videos in which users apply a smooth, angled stone on their face. Gua sha has recently surged in popularity — so much so, in fact, that at the time of publishing, the hashtag #guasha has accumulated more than 432 million views on TikTok, with users claiming the appliance has cleared their skin, reduced wrinkles and provided a more sculpted appearance. However, while the facial tool has recently exploded in popularity on social media platforms, the practice is nothing new. It actually predates modern medicine and originated in China, where the stones were once used to treat various illnesses. Vamecq J, et al. (2018). Peroxisomal Acyl-CoA Oxidase Type 1: Anti-inflammatory and anti-aging properties with a special emphasis on studies with LPS and argan oil as a model transposable to aging.Electronics Tech All Electronics Tvs Wifi Routers Gaming Consoles Streaming Devices Instant Cameras Handheld Gaming Consoles 3D Printers The upward and outward motions of facial gua sha are meant to increase circulation while lifting and firming the skin, potentially leading to a smoother complexion and more sculpted features. People have seen both physical and mental benefits from practicing gua sha, though licensed aesthetician Britta Plug told us some results are more immediate than others. Stainless Steel a tool for stability strength and support. The natural cooling steel is a great tool to use after a busy day. Soothing yet weighty to use on both the face and for muscle recovery should you have any tight muscles.
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