Be Your Future Self Now: The Science of Intentional Transformation

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They’ll also be in a different world—a world with different cultural values, different technologies, and different challenges. Attaining this future requires understanding and commitment…commitment to purposefully defining and pursuing the life you want. I think Hardy’s answer is that we should see our now-selves as shells for the future-selves that will one day supplant us. It emphasises the significance of knowing what you want, asking for it, and taking ownership of your time. Procrastination is easy to rationalize; you tell yourself you aren’t giving up on your goals, you are just pushing them off ‘til tomorrow.

In this highly practical book, Dr Hardy shows that when you look at your life through the lens of your Future Self you will learn how to create the incredible, beautiful life you want.You will be the same person in five years as you are today except for the people you meet and the books you read”. B) This is a practical application for the very people who thrive on theory but can not put it into practice. The book emphasizes that articulating your Future Self can be the driving force that draws you forward to achieve that.

As a result, Hardy encourages people to choose a perspective that empowers their future self rather than limits it. Remain inspired by arming yourself with the truths about your future self – including the distinction between the different versions of you and the role of belief in God.Is your current environment, especially your relationships, inspiring and challenging you to create a better future?

But if you’re serious about your growth, you’ll need to treat future self actions as nonnegotiable appointments around which lesser tasks have to make do. Since this will be a significant stretch for the current you, you will inevitably encounter failure after failure. Learn how to cultivate a positive mindset to ageing, overcome the challenges holding you back and feel inspired to create the life of your dreams. Having more than three priorities will spread you too thin, and you will not make significant progress toward your goals.The present is meaningless unless connected to the future and it is that vision of the future that guides your decisions.