About this deal
Konjac is a water-soluble dietary fiber, which means it absorbs water and forms a gel-like substance in the gut. To give you a better idea of what I mean, we’ve included a chart with the carb content of the most popular rice varieties below. Also known as elephant yam or voodoo lily, the plant is rich in dietary fibre and contains zero calories. Use as a wild rice substitute for wild rice pilaf, or add it to your keto meals to mimic the mouthfeel of couscous or wild rice.
Konjac Rice | 4 Calorie Slim Rice | Skinny Food Co
I took over the reins of The Trellis from Chef Marcel DeSaulniers, reenergizing and renovating the Williamsburg landmark, bringing updated modern American fare to the visitors on Duke of Gloucester Street. From a nutritional perspective, rice is like a bean but with more starch and less protein and fiber. It uses some of my favorite low-carb convenience foods to save on prep time like pre-riced cauliflower and rotisserie chicken.If you’re looking for a delicious way to get more fiber in your diet, look no further than Slim Rice! Add baby squid stir for 2 to 3 minutes, then add wine and allow alcohol to evaporate, then cover and simmer gently for 15 minutes or until squid is completely cooked. As long as the product is listed as having zero net carbs per serving, it’ll be the perfect rice alternative for keto. It will pair exceptionally well with spices commonly used in Indian food, such as garam masala, cumin, and turmeric.
What Is Slim Rice? - The Trellis
Slim rice is aimed at the diet market, and has been designed for people who want a low calorie, low carb rice alternative.In other words, even the lowest carb rice cake products are not a good option for keto since they add empty carbs to your diet and nothing else. In one study in rats with diabetes, konjac glucomannan improved blood sugar control and reduced insulin resistance What Are The Benefits of Eating Slim Rice? To prepare mushroom-based keto rice, finely chop a cup or two of mushrooms and saute with some butter and salt. Choking can occur in people with swallowing difficulties or when ingesting with inadequate fluid intake.