ICON Nutrition Whey Protein Powder 2.27kg, 71 Servings - Cinnamon Vanilla Swirl

Product Information

You can try to make banana protein pancakes with extracts or top them with greek yogurt and peanut butter, the possibilities are endless! I have an Accredited Certificate in Nutrition and Wellness obtained in 2014 from Well College Global (formerly Cadence Health). If you're looking to cut down on carbs, try this recipe for a gluten-free pizza, which has 29 grams of protein and just 5 grams of carbs in each serving.

Chocolate Shavings– There are quite a few keto chocolate bars out there now, but you can also just use 100% Bakers chocolate for a richer darker flavor.I haven’t tested it but if my pumpkin protein muffins are any indication, almond flour will probably work just fine. As you are probably aware cinnamon is a wonderful spice that not only has many health benefits but is also a great way to add flavor and season food. No matter what quantity you make, the result will be full of protein and have a taste reminiscent of apple pie filling. They stay very crunchy even if soaked in the mixture, and they boost the protein content of your breakfast. Zests– Like we said above any kind of citrus zest is perfect to brighten up the protein powder‘s flavor.

Add rolled oats to your blender and blend for 10-15 seconds or so until it is broken down into a flour consistency. This is one time when you'll want to keep texture in mind — whey, finely ground rice protein powder or casein powder are all good options that won't lead to a grainy mixture.Idk what was in my previous protein but this gives me really good recovery, no bloat, satisfaction, and I throughly enjoy the taste. A drizzle of homemade vegan royal icing recipe– if you don’t feel like preparing a large batch, simply whisk 1 tablespoon of icing sugar with a few drops of cold water.

They’re the ones your body can’t produce on its own, but naturally occur in protein, which helps to build and repair new muscle. High nutrient profile– raw breakfasts are uncooked, which preserves all the vitamins and nutrients from grains and seeds. But done right, mashed potatoes can deliver both carbs and protein to help you refuel and repair your muscles.That's right — you can whisk unflavored protein powder into your favorite vinaigrette or yogurt- or avocado-based salad dressings.

collagen– I have not tried this recipe with collagen and I’m not sure it will work since collagen dissolves so easily. Nut Butter – Add up to 1/4 cup almond butter or peanut butter powder to the recipe to boost the protein content without protein powder. It is the only global certification program that tests every single batch of product before it's released to market. High fiber– chia seeds and oats are high in fiber, and one serving of overnights oats contains 6 grams of fiber.It's vanilla and sweet and cinnamon-y but also there is a definite flavour of pastry or bread which actually is really good.