Lancashire Bedding 16.5 tog Warm and Thick Winter Duvet Quilt Hollowfibre Cotton Blend Energy Efficient Duvet - Super King

Product Information

During the change in weather throughout the different seasons, one important consideration that you have to think about is to ensure that your duvet is at the right temperature to allow you to be sleeping comfortably and soundly. When the child becomes older, you can start looking at something which has a slightly higher tog rating such as our Snug Bed2Go Bedset 10. In another one of our recent blogs, we covered the effects of sleep deprivation on our health which highlighted how a lack of sleep could impact the immune system by not giving it the time it requires to produce protective cytokines and infection battling antibodies. Now that you understand the meaning of duvet togs and why it’s so important, here is our guide to which tog rating is most suitable for each season.

We’ve all at some point experienced the discomfort of feeling overly hot in bed or waking up in a sweat which is very unpleasant, and certainly doesn’t make sleeping any easier.Tog whilst the child is still quite young, before moving up to one of our Silentnight Deep Sleep Duvet 7. So as you can see, ensuring that you’re getting the recommended amount of sleep every night doesn’t just help to keep you energised and refreshed the following day but is also a necessary requirement to keep your body healthy and performing efficiently. As most baby monitors include a thermometer, this can help you to regulate the room’s temperature effectively, if not, it would be worth purchasing a room thermometer. If this is the case, opting for a duvet combining both cool and cosy options will ensure that both you and your partner can get a great night’s kip!

Tog: One of the lower options of tog rating, this lightweight duvet is ideal for the warmer summer months in which you want to keep cool and comfortable, especially during hot evenings. If though, you are unsure as to which duvet tog to go for, it’s essential that your child is comfortable and not overly warm, at least until they get older.Whilst summer isn’t quite over yet, the leaves on the trees are beginning to fall which can only mean one thing, Autumn is on its way!