Turmeric Curcumin Plus Glucosamine and Chondroitin Complex with Added Vitamin C, Rosehip, Ginger and Zinc - 90 Capsules. Maintains Normal Joint Cartilage. UK Supplier

Product Information

Ultimately, no firm conclusions can be made on the effectiveness of glucosamine, chondroitin, or the two combined as a treatment for osteoarthritic pain or stiffness. Due to the large inconsistency in results and quality of available research, continued research is needed. Summary But I know the capsule is meant to protect the powder inside, so I don’t recommend you to take it off. Also, if a person has an iron deficiency or is prone to one, they should be mindful that turmericmay impair iron absorption.

Hui AY et al. A Systems Biology Approach to Synovial Joint Lubrication in Health, Injury, and Disease. Wiley Interdiscip Rev Sys Biol Med. 2012 Jan-Feb; 4(1): 15-37.Typically derived from shellfish, glucosamine supplements are often taken to combat collagen deterioration and protect synovial fluid, the lubricant that keeps joints moving smoothly and comfortably. Not all glucosamine is sourced from shellfish, as demonstrated by Performance Lab® Flex’s corn-sourced glucosamine. It should be obvious to you now that turmeric and glucosamine have very different effects on the body, and on your joints. Often, these common gastrointestinal effects are mild and occur at a similar rate with placebo and turmeric in clinical trials. Liver Curcumin present in turmeric is effective at being an anti-inflammatory, which is a natural remedy for the symptoms of arthritis and gout.

Glucosamine and chondroitin supplements are controversial, since many experts don’t agree on their effectiveness. A new innovation in joint support supplementation that simultaneously soothes already achy joints while protecting against future degradation without relying on any synthetics or risky shellfish-sourced ingredients. Prasad S, Aggarwal BB. Turmeric, the Golden Spice: From Traditional Medicine to Modern Medicine. In: Herbal Medicine: Biomolecular and Clinical Aspects. 2 nd Boca Raton (FL): CRC Press/Taylor & Francis; 2011. Chapter 13. Gupta S, Patchva S, Aggarwal B. Therapeutic Roles of Curcumin: Lessons Learned from Clinical Trials. The AAPS Journal, 2013;15(1):195-218 Turmeric tea may also help prevent dangerous brain diseases. Some research has demonstrated that the compound curcumin can help reduce synaptic marker loss and the buildup of amyloids linked to the development of Alzheimer’s disease. Curcumin is also useful in warding off strokes.Also, a 2-year cohort study found a 36% reduction in nonsteroidal anti-inflammatory drug (NSAID) use when taking 1,500 mg of crystalline glucosamine daily ( 8). Desai SJ et al. Mechanisms of phytonutrient modulation of Cyclooxygenase-2 (COX-2) and inflammation related to cancer. Nutr Cancer. 2018 Apr; 70(3): 350-375. But if you’re planning to take turmeric for its medicinal benefits, you should be aware that its main active ingredient curcumin has the potential to react negatively with certain medications. Glucosamine offers a simple, safe and extremely reliable way to bolster your connective tissues and protect your joints going forward. Respectively, the ideal forms of both supplements are plant-based glucosamine sulfate 2KCl and CurcuWIN®, a premium, patented turmeric extract standardized to 20% curcuminoids and designed to make curcumin 46X more absorbable.