Optimum Nutrition Amino Energy Pre Workout Powder, Energy Drink with Amino Acids, BCAA and L-Glutamine, Food Supplement with Vitamin C and Caffeine, Orange Cooler Flavour, 30 Servings, 270 g

Product Information

This energy drink is unquestionably healthier than other energy drinks on the market. It contains necessary nutrients and amino acids, which our bodies require. How to fuel your workout. Academy of Nutrition and Dietetics. https://www.eatright.org/fitness/exercise/exercise-nutrition/how-to-fuel-your-workout. Accessed Jan. 13, 2021. Amino energy drink can be used as a pre-workout supplement since it contains amino acids that may aid in muscle building and strength.

A review that included 11 high quality studies found that taking 0.14–3 grams (g) of tryptophan per day could help decrease anxiety and increase positive mood in generally healthy people ( 18). May improve exercise performance and recovery Amino Energy does work. Amino Energy is designed to support energy, focus, and muscle recovery. Its amino acids and caffeine content can indeed provide a temporary energy boost and promote protein synthesis. Many users report enhanced alertness and improved exercise performance after consumption. Note that prices may differ depending on your region, sales, and other variables. Amino Energy Drink Flavors

Customer Reviews

Lysine: Lysine plays major roles in protein synthesis, calcium absorption, and the production of hormones and enzymes. It’s also important for energy production, immune function, and collagen and elastin production ( 14). However, there are some benefits to taking essential amino acid supplements. For example, athletes often take them to enhance exercise performance and recovery.

Although your body can make nonessential amino acids, it cannot make essential amino acids, so you have to get them from your diet. Meanwhile, despite it being said that sucralose is a lot sweeter than sugar itself, I actually didn’t find the Amino Energy very sweet at all. To find out how much you should consume per day, you can multiply the numbers given above by your weight in kilograms. For example, a person who weighs 60 kg (132 lb) should consume 1,200 mg (1.2 g) of isoleucine per day.The lightly carbonated, fruity-flavored water brings thoughts of candy to mind too. Some might even find the flavors similar to Starburst taffy candy or SodaStream sparkling water.

Furthermore, consuming too many Amino energy drinks can be dangerous to one’s health. It’s best to consume them just when you’re convinced they’re actually necessary or if you really need a caffeine boost. Most pre-workout drinks come in the form of a powder that people mix themselves. Some companies manufacture ready-to-drink (RTD) versions of their powders so that people can drink those on the go. In this case, you could say there wouldn’t be much difference here if you were comparing an Amino Energy drink and a can of Red Bull Sugar-Free. Price

Taking all factors into consideration (effectiveness, health impact, taste, flavor, and price), I’d say Amino Energy has set a new standard for energy drinks. The idea of a product having so many diverse flavors appeals to me. I personally love the Blueberry Lemonade and the Mango Pineapple Limeade but don’t limit yourself to what I’ve suggested. For a different kind of experience, caffeine pills like Vivarin can also give you an energy boost minus the added sugar and excessive ingredients that you may not want. They can recommend specific dosing and tell you how best to take your supplement, depending on your health goals. Additionally, they can help you choose a supplement from a reputable brand that offers products tested by third-party organizations. Summary Optimum Nutrition recommends using this product before a workout, first thing in the morning to get an energy boost, or at any point in the day. Pros and cons

According to the US Food and Drug Administration ( FDA), the recommended maximum daily intake of caffeine is up to 400mg only. Maintain a healthy diet and exercise routine at all times as well. Is Amino Energy Drink A Pre-Workout?

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Energy Blend: Inclusive of caffeine and green tea extract, this blend is formulated specially to give you a burst of energy even after the hardest of days!