BOSH! on a Budget: From the bestselling vegan authors comes the latest healthy plant-based, meat-free cookbook with new deliciously simple recipes

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IF you've been taking part in Veganuary and are looking to carry on your plant based diet, we have just the thing. No one likes a flat, dry cake so we test our recipes over and over until we’re absolutely sure they work perfectly! Our servers are getting hit pretty hard right now. To continue shopping, enter the characters as they are shown My first Bosh! book was given to me about four years ago by my friend Sharon, who is also a highly sought after plant-based retreat-caterer, and I still use nearly all the recipes every week. She also suggested that my family and I watch the documentary What the Health? on Netflix. I won’t go into it here, but let’s just say we were sold on the ‘why?’ and, thankfully, giving us the book gave us the ‘how?’.

Bosh! on a Budget - Northern Soul Book Review: Bosh! on a Budget - Northern Soul

Make the 'egg white', Put the yoghurt in a bowl, Squeeze in the juice of the lemon and season with salt, Mix to combine Add the onion and celeriac to the processor with half the mushrooms. Pulse until you have rough dice, then tip into a bowl. Add the onion, leek, celery, garlic and parsley to the processor with the rest of the mushrooms. Pulse to chop, then add to the bowl with the onion and celeriac. Continue in batches until all the vegetables are chopped, then stir to combine. Number one Sunday Times bestselling authors Henry and Ian know how to make outrageously tasty, super satisfying food without breaking the bank. In BOSH! on a Budget, they share over 100 delicious recipes and prove that great tasting food doesn’t have to cost the earth. Build the tart; Unroll the pastry and cut it in half widthways to make fitting the pastry into the pan easier. Take the lid off the pan and scatter half the cheese over the onions. Drape the two pieces of pastry over the top to cover the onions (they will overlap in the middle) Ian Theasby and Henry Firth from “BOSH!” create simple and imaginative vegan recipes which are filmed and broadcast to over 1.4m Facebook users. Their videos are short, intoxicating, with no agenda or fuss.’

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Peel the peppers; Rub the burned skin from the cooled peppers with your fingers. Seed and roughly chop the peppers. It’s no longer a fad. Veganism is here to stay …along with vegetarianism and simply eating less meat. BOSH! on a Budget supports us (even we carnivores) with recipes for delicious dishes which just happen to be plant-based.

BOSH! by Henry Firth, Ian Theasby | Waterstones BOSH! by Henry Firth, Ian Theasby | Waterstones

BOSH! How To Live Vegan is a great handbook for recent vegan converts. As well as easy recipes, the book also details how to properly source good quality vegan ingredients. Additionally, it has helpful tips on sustainable living. Counting the most recent release, BOSH! On A Budget, Henry and Ian have produced six cookbooks brimming with recipes. To celebrate BOSH! On a budget, resident veggie-muncher William Lobley had the chance to pose a few questions to Henry and Ian. Here’s what he found out: Veganuary is the perfect time to switch up your eating to a plant-based diet. It’s also the ideal time for splashing out on new cookbooks, especially those loaded with delicious, money-saving vegan recipes. Thankfully, the latest release from Henry Firth and Ian Theasby, also known as BOSH!, hits all of these points, and more besides. Bauer Consumer Media Ltd, Company number 01176085; Bauer Radio Limited, Company number: 1394141; Registered office: Media House, Peterborough Business Park, Lynch Wood, Peterborough PE2 6EA and H Bauer Publishing, Company number: LP003328; Registered office: The Lantern, 75 Hampstead Road, London NW1 2PL

I have a few favourites from this book, which is full of mouth-watering possibilities: Chilli Red Pesto from the Staples chapter; Mississippi Mud Pie proves that vegan treats are just as decadent as any other dessert; Thai Red Curry could well be our regular Wednesday night dinner. Swedish ‘Meat’-balls will be popular even with those card-carrying meat lovers. There is an array of meals here. Breakfast and brunch, light meals, entertaining, comfort foods and desserts are all included. The ingredients are familiar and readily available and, for the most part, cheap. I dare say that even those cooking in a non-vegan household will enjoy these dishes, even if they take the liberty of replacing the specified dairy-free butter with the one they already have in the fridge. Take the pan off the heat and set it to one side, leaving the lid on but with a small gap to let out steam Did you have to make any sacrifices in terms of flavour or ingredient choice when writing more budget recipes for BOSH! On a budget? item-todo-done>200g basmati rice600ml boiling water1 large onion

BOSH on a Budget by Henry Firth, Ian Theasby | Waterstones

Henry: Watch a few documentaries on veganism like Cowspiracy. The information in those films will definitely legitimise and reinforce your decision to go plant-based. Number one Sunday Times bestselling authors Henry and Ian know how to make outrageously tasty, super satisfying food without breaking the bank. In BOSH! on a Budget, they share over 100 delicious recipes and prove that great tasting food doesn't have to cost the earth.

Ian's Simple Shakshuka

The debut book, BOSH!, and its follow-up BISH BASH BOSH!, are hefty tomes full of meals ranging from super-healthy vegetable bowls to hearty comfort foods. I love the BOSH! boys, their energy and their totally original, exciting approach to simple, tasty plant-based food.’ No! Writing with budget constraints really got our creative juices flowing and made us think out of the box for ways to create maximum flavour with minimum cost.

BOSH! Mushroom Stroganoff | BOSH!

I have been happily oblivious to the Bosh! phenomenon on social media, content in what the book alone has managed to achieve in our house. It was more than a recipe book. It was a guide to making meat-free food that the kids would eat, showing us how to bolster and layer flavours using everyday ingredients in recipes that you could have any day of the week and with stuff you have in the cupboards. Whether you’re living completely meat-free, or just looking to introduce more plant-based dishes into your meal plans, BOSH! on a Budget could be the cookbook you are after. Serve; Remove the pan from the oven (the handle will be hot!). Lay the board or plate over the pan then carefully flip it over to tip out the tart.Speedy BOSH! is dedicated to vegan meals that can be prepared and cooked in under 30 minutes, while BOSH! Healthy Vegan is all about eating clean AND satisfying your tastebuds. I love the BOSH! boys, their energy and their totally original, exciting approach to simple, tasty plant-based food.' After 2–3 minutes, when the pancake starts to brown around the edges and the bottom is firm and golden, flip it over and cook for a further 2 minutes