Unlimited Power: The New Science of Personal Achievement

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But this is not the most dangerous part of the chapter. The real harm if this chapter comes when Robbins tries to teach you "how to modify your memories", giving more strength to the positive ones and removing it from the negatives. To be honest, this probably works in the short-term, but can be fatal in the long one. Tratadas las cuestiones de salud mental, Robbins profundiza en la idea de éxito y de liderazgo y lo hace elaborando una interesante lista de siete mecanismos activadores del éxito.

Unlimited Power on Apple Books ‎Unlimited Power on Apple Books

Values --» Be really clear about what's most important in your life. Part of you wants to be work selfishly and part of you wants to be of a really huge help to your family. Discover a way to balance your values, so that all of the values are being developed, so that all of the values are working together, so that no internal battle is going on. So, look at your values and look at the ways in which you can have your values working together rather than fighting each other. For instance, following Robbins instructions I would be a visual person for the way I talk and look, but an auditive one for the way a breath and I even I could fit in kinaesthetic by other criteria. Funny thing? Robbins said every person has a predominant "style" to gather information, and we should focus on that style in our communication and when we teach and learn. This is simply NOT true, we learn for instance by all our senses, and if we think we are an "auditive" person and we just start listening audiobooks for years, our important ability to read and write will be impaired. To know more about this topic, I suggest looking for Beth Rogowsky learning styles research. Es importante recordar que los estados emocionales, como la depresión, no son cosas que le ocurran a uno porque sí. Uno no 'cae' en depresión, sino que la crea. Tony Robbins' coaching has made a remarkable difference in my life both on and off the court. He's helped me to discover what I'm really made of, and I've taken my tennis game - and my life - to a whole new level!' Serena Williams, 22-time Grand Slam tennis champion and Olympic gold medalistI always act from personal power --» I realise that there are no failures, there are only results/outcomes. You always succeed in producing a result/outcome. Now, it may not be the one that you intended but that is okay because now you know how you produced that result and then, you can make a subtle change and produce a new result Chapter 14: not a bad chapter, but again somehow simplistic and does not really represent the complexity of human beings. Nacimos con una programación de fábrica (todos tenemos nuestras fortalezas y debilidades, nuestros miedos y certezas), pero podemos modificarla. Y lo mejor de todo: esa transformación puede darse en instantes. Ese es el poder de la PNL, de nuestro cerebro y nuestra fisiología. Ese es el poder sin límites.

Unlimited Power: The New Science of Personal Achievement Unlimited Power: The New Science of Personal Achievement

If you are interested in NLP (Neuro-linguistic programming), this book is for you. Tony Robbins based this book on the latest findings of NLP and shared some practical ways to use them. He supports the theory with many stories.General concept : the book focuses mostly on the principle that power lies in how you perceive your environment and how to reorient your emotions. Chapter 1: A nice introduction to the book. I really liked the definitions Robbins made about "Success" and "Power", and how he approaches those topics in the chapter. Chapter 4: Not a bad chapter, a little repetitive at first but I liked the exercise analysing your own beliefs later. Sure, there are stories in here you can skim over when you are tired and still get the gist of the book. But much of the value of this book and the good self help out there is to put into words and reinforce things you already kind of knew, but needed to have said to you. NLP seems kitschy at first but has some usefulness. Modeling seems intuitive but so few people do it. Knowing you actually need to act is something many people say they understand, but very few actually carry out.

Unlimited Power: The New Science Of Personal Achievement by Tony Unlimited Power: The New Science Of Personal Achievement by Tony

Less proteins: ... Tony, you are a guy whose height is 2.01 meters (6.6 feet), just try to live your life eating 30-50g of proteins a day as you recommend, and let´s see what happens to you. Just don´t follow his advice, we need proteins, look at most of the official recommendations today, neither of them are below 0.8g per kg of our body. And important tip, it is not the same just having enough protein to survive than to flourish (if you want to gain muscular mass). Most of Tony's core strategies for creating breakthroughs have come from his work with some of the biggest names in the business world: He's had the privilege of modeling and distilling the strategies of leaders in some of the fastest-growing companies in the world. He's used these distinctions to help optimize and grow enterprises to new and more profitable levels.Nuestra capacidad para hacer cualquier cosa en la vida está basada en nuestra aptitud para dirigir nuestro propio sistema nervioso. Unlimited Power is a revolutionary fitness book for the mind. It will show you, step by step, how to perform at your peak while gaining emotional and financial freedom, attaining leadership and self-confidence and winning the co-operation of others. NEW YORK TIMES BESTSELLING AUTHOR AND COACH TO MILLIONS BRINGS A TRANSFORMATIVE GUIDE TO HELP YOU ACHIEVE YOUR DREAMS. Unlimited power is the first book I’ve read about NLP (neuro-linguistic programming) by Anthony Robbins. If you seek to change your life, improve yourself or if you are simply curious about how you can adjust your perception of the world around you with cascading effects, this is for you.