Luxurious MicroFibre Air Mattress Topper - Temperature Control Deep Air Bed Mattress Style Topper 2 Inches (5 cm) Extra Thickness Pure HollowFibre Filling (King 152 x 198 cm)

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Mattress toppers for hospital beds sometimes include ballasts that can distribute pressure in a target-specific way. These can also work with air mattresses. Inflatable beds have come a long way in recent years and will, no doubt, continue to improve. In fact, airbeds now range all the way from the most basic camping air mattress to the sophisticated technology of a medical air bed that can be custom adjusted for individual pressure points and for avoiding problems like bed sores. To learn more about the benefits of medical grade air mattresses designed to minimize bed sores for people with limited mobility, visit Medrica, a manufacturer of medical products, including air beds. Theresa Schnorbach is a psychologist and sleep scientist specialized in Clinical Psychology and Cognitive Neuropsychology. She has completed a post-graduate training in Cognitive Behavioural Therapy for Insomnia (CBT-I) with the German Sleep Society ( Deutsche Gesellschaft für Schlafforschung und Schlafmedizin (DGSM), endorsed by the European Research Society. The benefits

Best cooling mattress toppers – how to beat the heat Best cooling mattress toppers – how to beat the heat

There is a growing body of literature✓ demonstrating how climate change may disrupt human sleep. Cooling Mattress Toppers: Considerations You should dress your bed as you would a proper one. Investing in the best bed sheets, comforters, and pillows for you will make all the difference when it comes to being comfy in bed. Layering your bed with decorative pillows and sleeping under the softest sheets will guarantee you a cozier feel. Temperature regulation: Typically made with plastic, air mattresses can feel too cold to the touch. Despite adding a fitted sheet, it's likely for sleepers to still feel cold during the night when the air cools down too. 'A mattress topper can help to insulate the body from the cold surface of the air mattress by acting as a barrier between you and the bed itself.' says Theresa. Most mattress toppers are temperature regulating and will retain and dissipate heat as you need it for a cozier sleep. Dealing with restless nights and morning aches and pains? You could be sleeping on a bad mattress, here's what to look out for

Since an air bed can move around and is quite lightweight compared to an actual mattress, it can slip around on the floor throughout the night, as you get up or move around. To prevent this from distributing your sleep, you can put your air bed against the wall. This will also contribute to helping your air bed feel warmer. The first essential thing to do is ensure your mattress topper is the same size as your air bed. Any bigger or smaller and you struggle to keep it in place. Once you've chosen the right topper, adding one of the best mattress protectors will hold the topper tight to the bed. Then layer a fitted sheet to keep it even more secure. A waterproof mattress protector is ideal if you have young children, as it will protect the soft top surface of your air bed from accidents and spillages. The mattress protector is essentially just a sheet with an absorbent surface and is much easier to clean than an entire air bed. Fitted sheets are also recommended to protect memory foam topped air mattresses.

Air beds - Outwell Inflatable Mattress - Blow Up Mats for Air beds - Outwell Inflatable Mattress - Blow Up Mats for

What fans say: “It’s extremely comfortable with just the right amount of softness. It also doesn’t cause you to be too warm. I sleep so much better now.” If your mattress seems to lose air frequently, you may want to consider replacing the valve. Take a look at our guide to air bed valve replacement for more information. How to Choose a Mattress Topper for an Air Mattress Caroline Roberts shares her rules for keeping a guest bedroom free from clutter so guests feel right at home The release of "sleep hormone" melatonin induces changes✓ that result in a drop of our body temperature about 2 hours before sleep, essentially preparing our body for optimal sleep. Causes Of Overheating When We SleepHowever, what really makes the biggest difference in warming up a cold air mattress is adding the right mattress topper. Wool is well known for its special warmth even when there is dampness. Memory foam is also known for its heat retention, not always an advantage but a real benefit when used with an air mattress. Fiber-filled or latex toppers are also good options for adding warmth to an air mattress. Read our article on Tips to fix a mattress protector that’s uncomfortable where we discuss useful ways to regulate and improve the bed temperature while sleeping. Examples of Mattress Toppers That Will Help if Your Air Mattress is Too Cold Product Adding a mattress topper onto an air mattress can reduce the squeakiness of some air mattresses by increasing padding, reducing friction and movement on the mattress surface, and eliminating the squeaky noises. Mattress toppers are an additional layer of bedding placed on top of your mattress that have the potential to in some way alter your sleep surface. Like a cooling mattress, a topper designed specifically for cooling purposes should offer something in terms of construction and materials to help ensure a cool and comfortable sleep. A cooling mattress topper is a good potential option for those who find they get hot and sweaty at night but cannot invest in a new mattress. Temperature And Sleep The Panda Gel Cooling mattress topper has a depth of 5cm and offers both support and comfort. This topper is composed of a 3rd generation, gel-infused memory foam (Hydro-foam™) and could be a good option for hot sleepers. This "open cell" cooling technology uses small heat-sensitive capsules that react to your body temperature and expand when the memory foam warms. The space between the cells then releases heat, ensuring you stay cool and the foam stays supportive. In addition, Hydro-foam™ conforms to the shape of your body and doesn’t lose its shape or density over time. Comfort and convenience are king for shorter trips and touring. You want an air bed that will keep you cosy all night. But you don’t necessarily need a top-of-the-range model, as you’ll only be using it for a few days at a time. If you’re travelling from place to place, you’ll also want an inflatable bed that’s easy to carry.