Air-Fryer Cookbook (THE SUNDAY TIMES BESTSELLER): Quick, healthy and delicious recipes for beginners

Product Information

It also can be used to bake, dehydrate, reheat and even make toast, because it has a range of temperatures from very low to high.

Jenny Tschiesche is one of the UK’s leading nutrition experts and the founder of the successful lunchboxdoctor.com founder.Heat the oil in the ramekins for five minutes then add the pudding mixture in equal amounts to each ramekin. The Air-Fryer Cookbook UK has 101 delicious, tried-and-tested recipes to help you get the most out of your air-fryer. KEEP A SPRAY BOTTLE OF OIL: Although low in fat, air-frying is not completely without fat so I recommend keeping olive oil or avocado oil in a spray bottle.

Spritz the foods before they go into the air-fryer, especially breaded foods as this is how you get that delicious, golden crumb.Once preheated add four ramekins, each with ¾ tsp oil in - use a pastry brush to coat the sides of the ramekin with the oil too. Jenny’s reputation over the last 10 years has been built on her ability to simplify nutrition concepts and explain the science behind them, making it relevant and applicable to everyday life. Through story-telling and practical demonstration Jenny brings nutrition to life to help individuals, families and teams within the workplace make positive changes to reduce stress, improve sleep, decrease the likelihood of depression and improve performance.