GLI SNACK VEGANI CHE RENDEREBBERO FIERA TUA NONNA DELLA TUA CUCINA: Scopri le ricette dei migliori 75 snack vegani, faranno impazzire tutti i tuoi ospiti che ti chiederannogli ingredienti entusiasti

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Buy it here. 81. MightyBee Organic Coconut Jerky Mighty Bee makes jerky with coconuts instead of meat This common party staple’s Classic, Barbecue, Salt & Vinegar, and Lightly Salted Barbecue flavors have no animal-derived ingredients. Sports games and tailgates just got a whole lot simpler. Can’t go wrong” ingredients: frozen bananas; fresh or frozen berries; fresh or frozen mangoes and peaches.

Fruit and veggie smoothie. This is a perfect ways to sneak in some veggies and less than popular fruit into your kids’ diet. You can go as simple or as complicated as you’d like by experimenting with various ingredients. Buy it here. 29. Crispy Tofoo Tofu nuggets are now available at Sainsbury’s | image/Vegan Food UK 30. Vego Bar Vego chocolate bars have a similar taste to milk chocolate Melt some non-dairy chocolate chips with a teaspoon of coconut oil. Dip each frozen banana into the chocolate, shaking of excess. Buy it here. 93. Tesco’s Mini Churros Tesco offers a vegan version of this traditional Spanish dessertIf you believe that store-bought nuggets are too processed and unhealthy, feel free to make your own veggie nuggets at home! You can find lots of recipes online – these ones from The Kitchn look quite interesting. Canned chili is a super easy light meal, and takes just a couple minutes to heat up. Amy’s makes several varieties, from mild to spicy, using organic ingredients.

Spread a handful or two of tortilla chips on a plate, then add any toppings you have on hand. If using a meltable cheese like Daiya or Follow Your Heart shreds, feel free to pop the nachos into a microwave for a few seconds to melt the cheese.

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Looking for more vegan food ideas for kids? See this post about 7 homemade vegan baby food recipes that are appropriate for kids from 6 months and up, and this post about what my 2 year-old vegan kid eats in a day.

Shaped like peanuts with the same creamy, peanut butter taste, and accidentally vegan? We’ll take a case. Divine – Dark Chocolate Mint Thins, Dark Chocolate Ginger Thins, dark chocolate bars in various flavours Subway’s veggie patty recently turned vegan, you can even top it with vegan garlic sauce. 38. McVities Ginger Nuts McVities Ginger Nuts are vegan-friendly Wow! Look at the color of this pea hummus by Kate from Veggie Desserts. It’s super easy to make and full of flavor. All you need is 5 minutes and 5 ingredients! I LOVE TO HEAR FROM YOU GUYS! Vegan yogurts are likewise both healthy and convenient. Opt for yogurts made from soy milk, as they have significantly more protein than those based on almond or coconut milk. To save money, instead of buying single-serving fruit-based varieties buy a big container of unsweetened vegan yogurt and stir in some pureed fruit before eating.Coconut chips and chocolate –sweet tooth? Try making some DIY sweeties by dipping some coconut chips in dark chocolate and letting it dry. Salsa with pita triangles/bagel chips. Salsa makes a refreshing dip any time of the year, but in summer it can be especially amazing when made with ripe fresh tomatoes. Make your own salsa at home to control the level of spiciness (most kids will appreciate leaving jalapeños out), or buy your favorite brand at the store. Vegan rice pudding with dried fruit– raisins, apricots, cherries, chopped dates, etc. You can find vegan rice pudding in grocery stores or make your own – this rice pudding recipe by Fit Foodie Finds is quite simple. Dried fruit adds nice pops of flavor and color, but feel free to skip it if your kid isn’t a fan.

Both vegetables and fruits are loaded with nutrients. But since fruits contain a lot of sugar you should eat them in moderation. Rice cakes with peanut butter and/or jelly. Rice cakes make a lighter and crunchier alternative to bread. Use plain unsalted rice cakes if you’re planning to top them with sweet ingredients like jelly or jam. Broccoli contains high quantities of vitamins C and K, meaning that it has anti-inflammatory and cancer preventing properties. Plus, it’s deliciously seasoned here with spring onions and peanuts! To add scrumptious moisture to every bite, I use finely shredded zucchini, but even veggie-haters won’t notice that.These have been confirmed as vegan by Nestle. Coco Caramel, Original and Frosted Shreddies are also vegan. Heading to the cinema? Tango Ice Blast is vegan! 44. Free From Fellows Gummy Bears Free From Fellows offers a range of vegan sweets