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The vibration combined with heat helps relax facial muscles. Which might help relax and smooth out stress lines and wrinkles. Microcurrent treatments offer so many health benefits for skin aging. Microcurrent technology was first used in the 60s to treat facial paralysis. Stainless steel edge – This gua sha shaped tool has a stainless steel edge which helps conduct and distribute the heat. Gua sha is the practice of using a tool to apply pressure and scrape the skin to relieve pain and tension. This action causes light bruising, which often appears as purple or red spots known as petechiae or sha. Cheatham, S. W., Lee, M., Cain, M., & Baker, R. (2016, September). The efficacy of instrument assisted soft tissue mobilization: A systematic review. The Journal of the Canadian Chiropractic Association, 60(3), 200–211
Some of the many benefits of using this electric tool over the traditional gua sha devices include: Meng, F., Duan, P.-b., Zhu, J., Lou, Q.-q., Fang, Z.-h., An, H.-l., … Hu, Q. (2017, March). Effect of Gua sha therapy on perimenopausal syndrome: A randomized controlled trial [Abstract]. Menopause, 24(3), 299–307 Just like any type of hygiene product or skincare treatment, each user will notice different benefits. SkinGear recommends this specific routine to achieve the best results:
For Accupressure: Tata Harper Crystal Gua Sha Spoon
The bruises usually take a few days or a week to heal and can be tender while healing. People can take an over-the-counter painkiller, such as ibuprofen, to help with pain and reduce swelling. Research shows that microcurrent anti-aging technology works organically to rejuvenate the skin as well as to re-educate facial muscles, removing the tired mask of stress so that our true beauty can shine forth. http://journals.lww.com/menopausejournal/Abstract/2017/03000/Effect_of_Gua_sha_therapy_on_perimenopausal.10.aspx
Though you can book a professional gua sha treatment at acupuncture clinics or select spas, it has become a very popular at-home practice. So if you're looking to DIY, Chiu shared a step-by-step guide on how to use a gua sha at home for guaranteed results. For each and every step, you'll want to repeat all strokes five times, slowly, with gentle pressure. On the cellular level - microcurrents penetrate at the cellular level to help rejuvenate and nourish not just the skin, but the facial nerves, muscles, blood and lymphatic system. In a 2017 study, weightlifters who had gua sha felt that lifting weights took less effort after treatment. This could suggest that the treatment speeds up muscle recovery.
This CFF electric massage too offers superior anti-aging benefits through its microcurrent treatment. How? Simplicity - The CFF Gua Sha device connects with any USB plug so it can be powered-up and stay charged easily. Place the curved notch of the board where your collar bones meet, and drag it up the midline of the throat up to (but not over) your chin. Repeat on each side of the throat. According to traditional Chinese medicine, qi or chi is energy that flows through the body. Many people believe that a person’s qi must be balanced and flowing freely to ensure their health and wellbeing.
Position the flat side of the board on the top of the shoulder, and stroke it upward to where your jaw meets your ear. Repeat on the other side. When used consistently, I noticed enhancements in my skin tone. While results may vary for each person, it's worth emphasizing that it's never too late to give it a try and see if it can benefit your skin. Electric Gua sha can enhance the benefits of the massage, making it more effective in promoting relaxation and reducing stress. It can also stimulate lymphatic drainage, promoting detoxification and reducing puffiness and inflammation. 3. Is it OK to use gua sha everyday?Mehr explains that a gua sha tool can help drain the lymphatic system by "stimulating the lymph nodes to help move extra fluid from swollen areas to excretion." This results in an overall more refreshed, toned and healthy complexion. How Do You Use Gua Sha Tools? Board-certified dermatologist Neda Mehr, MD, notes that the stimulation of circulation helps decrease inflammation and boosts detoxification, "which can lead to a clearer complexion and promote lymphatic drainage.” Although gua sha tools can be used all over the body, they're especially beneficial for the face. They feel cooling and soothing—plus, they can help boost lymphatic drainage to reduce puffiness and inflammation, says Wasfie. While those are pretty much instantaneous benefits, there’s also a long-term play: Gua sha can help stimulate collagen production to fill in fine lines and boost skin elasticity. It's also just a darn nice moment of self-care, Wasfie says. (And we agree.) Jade rolling is a type of gua sha, using a specific tool to make the gua sha technique easier. Jade rolling allows for easier stimulation of the lymphatic system without the need to constantly look in the mirror while performing the massage. 7. Are there any side effects of using gua sha?
You could use a traditional Gua Sha, but this SkinGear electric model has added features like heating, vibration, and two types of LED therapies. Choose from blue LED light that targets bacteria and sebum production, or red LED light that may help reduce inflammation and increase blood circulation. The newest addition to your skincare routine Gua sha massage has been proven to be effective in relieving tension in the face, reducing puffiness and inflammation, and even helping to reduce sinus pressure. 2. What are the benefits of electric Gua sha? Here's a testimonial from Carolyn, who is almost 75 years old in the video! She shares the benefits she experienced from using the electric gua sha tool. Benefits of heated gua shaResearchers have carried out small studies on the following groups of people to see if gua sha works:
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