Adidas Performance Home Gym

Product Information

With a Maximum user weight of 21 stone, the Marcy Platinum MP3500 Multi Gym’s steel construction is robust and allows for a vigorous workout by athletes of all sizes. The assembled dimensions are H210 x W180 x L190cm, which ensures that this home multi gym will fit into most standard room sizes and is suitable for using on carpet or any solid floor surface. Featuring ‘SCAN TO TRAIN’, the Home Gym delivers detailed training information to help guide your workouts. Simply scan the QR code for full exercise videos. Cable pulleys are particularly important for a smooth movement sequence with low frictional resistance. The ropes should be made of steel and plastic-coated. Avoid nylon ropes, as these can cause the ropes to stretch, which as a result often leads to improper execution of the exercises. Make sure that the pulleys have ball bearings. High Weight Capacity: The 100kg weight capacity allows for progressive resistance training, accommodating individuals at various fitness levels and facilitating muscle growth.

One problem I see with some multi gyms is there aren’t enough different exercises you can do with them and you’d not only get bored, but there wouldn’t be enough variation for a proper workout. The actual Marcy company is a subsidiary of IMPEX, a US-based fitness company that own multiple fitness brands, all aimed at different parts of the market. Included in the price is a plate-loaded cable pulley system (rated at 70 kg), a cannonball grip chin-up attachment (rated at 120 kg), bar storage, two weight plate storage poles, two monolift attachments, two J hooks (rated at 286 kg in total), two spotter arms (also rated to 286 kg), a lat pulldown bar attachment and a curl bar attachment.These attachments are interchangable and can be used in a variety of different combinations. Three different pulley settings (High, Middle, Low) take full advantage of these attachments, whether it’s using the ab crunch strap or the lateral bar holder. With all of these options, you can easily adjust your home gym based training to suit your training needs. Correct exercise execution is important for a healthy workout on a multigym. Beginners in particular often tend to overestimate themselves or not perform the exercises correctly. The initial euphoria often gives way to the pain of sore muscles that last for days afterwards. It takes time and patience to get an untrained muscle into shape.

The variety of exercises on multi-functional strength station is impressive. Thanks to the numerous adjustment options, they are suitable for beginners and experienced athletes. On a fully equipped multi-gym you can train, for example:Why buy from Powerhouse Fitness? We are the longest-established fitness equipment retailer in the UK, and Europe’s #1 For Home Fitness. We can offer you so many benefits when you choose to buy with us, including: The Marcy Platinum 3500MP Multi-Gym doesn’t exclude any muscle group, and the Bicep & Tricep muscle groups are taken care of. It’s likely to take an afternoon, or an evening so as long as you take your time, it’s not the hardest job out there. Delivery: We deliver anywhere in the UK, and offer a range of delivery services with our courier partners. Find out more here. Finally, don’t forget to factor in the price. Adidas 100kg Multi Gym Where can I buy a compact multi gym 100kg?

Compact and Space-Saving: Despite its robust capacity, 100kg multi gyms are designed to be space-efficient, making them ideal for home gyms with limited space.If you’ve ever used a commercial gym, you’ll likely be impressed how much Marcy’s GS99 manages to replicate a lot of the stand-alone machines on offer there. Advanced free motion handles are used, and these replicate using dumbbells for chest flyes and rear flyes enabling you the ability to train with a functional biomechanical motion for more efficient strength training and a wider range of muscle building exercises.