Organic India Tulsi Green Tea Herbal Tea, Stress Relieving & Refreshing Organic Tea, 25 Teabags

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Green tea’s benefits include its rich content of antioxidants that help to neutralise free radicals Tulsi is also loaded with active plant compounds that have been proven to support the body’s defenses, promote healthy energy, and nourish the digestive, immune, and metabolic systems.

Tulsi is truly an herb for the ages, one that soothes stress and tension no matter what the circumstances. #2: Uplifts mind and mood What’s truly remarkable about Tulsi is how its adaptogenic nature makes it valuable, beneficial, and relevant for various modern-day stressors.As an adaptogen, Tulsi’s superpower lies in its ability to help the body respond and adapt to various stressors. Native to north-central India, the herb has a long cultivation history across Southeast Asia. Today it grows in Australia, the Middle East, and West Africa, with interest gaining in the United States and elsewhere. Nutrition Information

Tulsi Cleanse—with Katuki, Organic Phyllanthus, Andrographis, and other Ayurvedic herbs to support multi-level detoxification. In Ayurveda, Tulsi is considered an adaptogenic herb. Meaning it helps the body adapt and thrive under various physical, mental, and emotional stressors. Tulsi has been used to help combat air pollution in cities. And hundreds of thousands of tulsi plants have been planted around the Taj Mahal to help protect it from environmental pollution damage. #5: Tulsi tea as a spiritual tonicKnown as an adaptogen herb, holy basil has several components that may help reduce mental stress that comes from physical, environmental, and emotional triggers. Holy basil may have a direct influence on cortisol hormones that circulate in the blood, helping to balance the adrenal glands and reduce excess cortisol. The bottom line: Tulsi tea benefits are near endless, and provide a wealth of nourishing vitamins, minerals, and plant compounds, while naturally supporting energy, focus, and a strong constitution. When is the best time to drink Tulsi tea?

Tulsi has also been called “liquid yoga” due to its calming and sanctifying effects on the mind and spirit. It’s also been shown to have a similar effect to yoga for stress relief and promoting focus and clarity of thought. Other active compounds include caryophyllene and oleanolic acid (terpenes with potent antioxidant effects), carotenoids, vitamin C, calcium, iron, zinc, and chlorophyll.Drinking Tulsi as a tea vs. a tincture can also provide extra support for the sinuses, respiratory and urinary systems. #4: Promotes detoxification Expert tip: try enjoying a cup of Tulsi tea pre- or post-yoga and/or meditation to take your practice to a whole new level! #3: Supports the immune system In this article, we’ll dive into the science behind Tulsi tea’s many health benefits for the body, mind, spirit, and the environment. Why is Tulsi a must-drink herbal tea? No tulsi tea benefits list is complete without mentioning its spiritual benefits. Holy basil is used in various rituals to enhance spirituality and help connect body, mind, and spirit.