AREDS2 VISION DEFENDER AMD Supplement: Lutein, Zeaxanthin, Zinc, Vitamin E – AREDS 2 Eye Vitamins, Minerals, Nutrients for Eyes. 3 Months Supply (90 tablets) One-A-Day Vegan Eye Supplement. Made in UK

Product Information

Dunaief J. Lutein and zeaxanthin for protection against macular degeneration. Bright Focus Foundation.

A supplement containing DHA/EPA omega-3 should also been considered – especially since taking 250mg DHA ‘contributes to the maintenance of normal vision’ and is an authorised EU health claim!

However, data from other studies on the relationship between vitamin E and prostate cancer conflict:

The aim of these studies was to find out whether taking a vitamin formula could help slow down the development of AMD. People on these trials were given high levels of antioxidant vitamins and zinc to see if these could slow down the progression of AMD so that it does not reach the stage where vision is severely affected (“late” AMD). Results of AREDS

Zinc oxide 80 mg or 25 mg:Zinc is a trace mineral, thought to play an important role in the function of the retina. Zinc depletion results in difficulty with adapting to night vision and other reduced functions of the retina. You should not take any supplement with beta carotene (vitamin A) if you smoke or have smoked as evidence suggests it increases the risk of lung cancer.