Holland & Barrett Lutigold Extra 30 Capsules 20mg

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How to support your eyesight

Djuric, Z., Uhley, V. E., Naegeli, L., Lababidi, S., Macha, S., and Heilbrun, L. K. Plasma carotenoids, tocopherols, and antioxidant capacity in a 12-week intervention study to reduce fat and/or energy intakes. Nutrition 2003;19(3):244-249. View abstract. Hammond, B. R., Jr., Curran-Celentano, J., Judd, S., Fuld, K., Krinsky, N. I., Wooten, B. R., and Snodderly, D. M. Sex differences in macular pigment optical density: relation to plasma carotenoid concentrations and dietary patterns. Vision Res. 1996;36(13):2001-2012. View abstract. Dreher, M. L. Pistachio nuts: composition and potential health benefits. Nutr.Rev. 2012;70(4):234-240. View abstract. Bartlett, H. and Eperjesi, F. A randomised controlled trial investigating the effect of nutritional supplementation on visual function in normal, and age-related macular disease affected eyes: design and methodology [ISRCTN78467674]. Nutr.J. 10-10-2003;2:12. View abstract.

DHA contributes to the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA.Ferguson, L. R. and Schlothauer, R. C. The potential role of nutritional genomics tools in validating high health foods for cancer control: broccoli as example. Mol.Nutr.Food Res. 2012;56(1):126-146. View abstract.