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Iron deficiency is the most common nutrient deficiency worldwide. [13] WHO (2001): Iron Deficiency Anaemia, S. 15. Verfügbar unter: http://www.who.int/nutrition/publications/en/ida_assessment_prevention_control.pdf [11.06.2018] [14] Heinrich, P. C. et al. (2014): Löffler/Petrides Biochemie und Pathobiochemie. Springer, p. 659, 736–780 [15] UCFS Health: Hemoglobin and Functions of Iron. Verfügbar unter https://www.ucsfhealth.org/education/hemoglobin_and_functions_of_iron/ [11.06.2018] Iron deficiencies can usually be counteracted by maintaining a healthy and varied diet, and by regularly eating iron-rich foods such as sesame, red lentils, kidney beans, or tempeh. Iodine The strengths of the study are that the data were collected prospectively in a well-designed, established cohort study. Much effort has gone into validating the dietary and physical activity questionnaires [ 20– 23]. The prospective design minimized recall bias. Study results were strengthened due to measurement of several well known confounders. After accounting for potential confounding, the associations remained strong. Crowe FL, Appleby PN, Allen NE, Key TJ. Diet and risk of diverticular disease in Oxford cohort of European Prospective Investigation into Cancer and Nutrition (EPIC): prospective study of British vegetarians and non-vegetarians. Br Med J. 2011;343:d4131.

Sinha R, Cross AJ, Graubard BI, Leitzmann MF, Schatzkin A. Meat intake and mortality: a prospective study of over half a million people. Arch Intern Med. 2009;169:562–71. Donald S Fong has received grants from Allergan, ThromboGenics, Regeneron, and Nightstar. The other authors report no conflicts of interest in this work. Le LT, Sabate J. Beyond meatless, the health effects of vegan diets: findings from the Adventist cohorts. Nutrients. 2014;6:2131–47.

Minicash Less than 249

Zadnik K. The Glenn A. Fry award lecture (1995). Myopia development in childhood. Optom Vis Sci. 1997;74:603–608. Orlich MJ, Singh PN, Sabate J, et al. Vegetarian dietary patterns and mortality in Adventist Health Study 2. JAMA Intern Med. 2013;173:1230–8. WHO (2001): Iron Deficiency Anaemia, S. 15. Verfügbar unter: http://www.who.int/nutrition/publications/en/ida_assessment_prevention_control.pdf [11.06.2018]

Batec Mobility wheelchair attachments are a great way to make a wheelchair more accessible and easier to operate. These devices can be used for a variety of tasks, from providing extra stability and support, to making it easier to navigate through tight spaces. For individuals looking to embrace a more active lifestyle, an off road wheelchair attachment opens up a whole new world of possibilities, allowing them to explore nature, engage in recreational activities, and experience the freedom they deserve. Also, they are an invaluable tool for those with limited mobility who require a wheelchair for everyday activities. Appleby PN, Davey GK, Key TJ. Hypertension and blood pressure among meat eaters, fish eaters, vegetarians and vegans in EPIC-Oxford. Public Health Nutr. 2002;5:645–54. Bourne RR, Stevens GA, White RA, et al. Causes of vision loss worldwide, 1990–2010: a systematic analysis. Lancet Glob Health. 2013;1(6):e339–e349. Huang, T., B. Yang, J. Zheng, et al. (2012): Cardiovascular disease mortality and cancer incidence in vegetarians: a meta-analysis and systematic review. Ann. Nutr. Metab. 60, p.233–240 Odds ratios with 95% confidence intervals for incident diabetes by dietary group adjusted for age, BMI, ethnicity, gender, educational level, income, TV watching, sleep, alcohol, physical activity and cigarette smoking.

What to avoid on a vegan diet

Ruby MB, Heine SJ, Kamble S, Cheng TK, Waddar M. Compassion and contamination. Cult Differ Veg Appetite. 2013;71:340–8.

Lim HT, Yoon JS, Hwang SS, Lee SY. Prevalence and associated sociodemographic factors of myopia in Korean children: the 2005 third Korea National Health and Nutrition Examination Survey (KNHANES III). Jpn J Ophthalmol. 2012;56(1):76–81. Spencer EA, Appleby PN, Davey GK, Key TJ. Diet and body mass index in 38,000 EPIC-Oxford meat-eaters, fish-eaters, vegetarians and vegans. Int J Obes. 2003;27:728–34. The Vegan Society: History. Available at: https://www.vegansociety.com/about-us/history [12.06.2018]. Orlich MJ, Jaceldo-Siegl K, Sabate J, Fan J, Singh PN, Fraser GE. Patterns of food consumption among vegetarians and non-vegetarians. Br J Nutr. 2014;112:1644–53.Mcbrien NA, Moghaddam HO, Reeder AP. Atropine reduces experimental myopia and eye enlargement via a nonaccommodative mechanism. Invest Ophthalmol Vis Sci. 1993;34(1):205–215. Appleby PN, Thorogood M, Mann JI, Key TJ. The Oxford vegetarian study: an overview. Am J Clin Nutr. 1999;70(3 Suppl):525S–531S. Beeson WL, Mills PK, Phillips RL, Andress M, Fraser GE. Chronic disease among seventh-day adventists, a low-risk group - rationale, methodology, and description of the population. Cancer. 1989;64:570–81. According to the World Health Organization (WHO), about a third of the world’s population is affected by insufficient iodine intake. In Europe, as much as half of the population is affected. [16] WHO (World Health Organization) (2004): Iodine status worldwide: WHO global database on iodine deficiency. Available at http://apps.who.int/iris/bitstream/10665/43010/1/9241592001.pdf p.12… Continue reading It has never been easier to cook delicious vegetable dishes