Flare Audio Sleeep Clear Earplugs - Comfortable, Hypoallergenic, Reusable, Durable, Universal Fit - Block Noises Like Snoring During Sleep

Product Information

They aren't wireless headphones, so you can't stream your own music or podcasts, but that makes sense when you see just how tiny they are. Instead, you transfer your chosen audio effects to the Zenbuds through Amazfit's mobile app. There's a huge range of options, from rainfall through to snoring kittens, so you're bound to find something that helps you nod off. Earplugs are especially helpful for light sleepers or people who live in cities, says Manan Shah, MD, a board-certified ear, nose, and throat specialist (ENT). Earplugs can be particularly helpful for anyone who works night shifts or travels frequently. Even those who struggle with insomnia may find earplugs handy since they minimize distractions and allow you to nod off more easily.

Earplugs are generally thought to be safe. However, it’s important to use them correctly and clean them properly if they’re reusable. Demoule A, et al. (2017). Impact of earplugs andeye mask on sleep in critically ill patients: A prospective randomized study.DOI: Arttawejkul P, et al. (2020). Effect of nighttime earplugs and eye masks on sleep quality in intensive care unit patients.This can give a tighter seal, but they can be a bit greasy and attract dirt and fluff. Most are designed to be single-use. Foam ear plugs These are a great choice for dealing with snoring, they’re reusable so you only need to buy one pair and they’re very comfortable so you can wear them all through the night without irritation. There's minimal sound leakage, so the SleepPhones shouldn't disturb your partner, but we found that the Bluetooth unit something shifted inside the headband during the night. There's also no battery indicator, so you'll need to take a guess at when to recharge them. However, while the foam makes them great for larger ear canals, it also makes them risky for anyone with indoor allergies as foam lets in material that can aggravate allergic symptoms like dust mite particles. If you suffer from severe indoor allergies, we recommend springing for a wax or silicone option on this list.

Our ears are pretty sensitive, so it’s important to know not to damage them. Earplugs are nowhere near long enough to risk touching your eardrum, but using earplugs frequently can still push ear wax deep into the ear canal and cause a buildup, which may lead to infection. Similarly, there can be bacteria on an earplug itself, particularly with more porous materials like foam. Regularly washing reusable earplugs with warm soapy water will help to keep them clean. Can I reuse my earplugs?Disposable ear plugs will cost you more over time as you'll need to keep buying them. Some can be re-used up to 100 times, while others will need replacing almost daily.