How to Feed Your Family: Your one-stop guide to creating healthy meals everyone will enjoy

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A lot of people go to one supermarket and they just buy everything there. Shopping around in discount stores is good for dried food. Markets are really good for vegetables. Often you’ll find online that it’s easy to find vouchers or coupons for things. Freezer shops are really good sometimes and not just for freezer goods.” 8. Bake your own treats What’s even better is that these egg muffins are freezer friendly so you can make a big batch and just pop one in the microwave and you’ve got a great breakfast in less time than sitting in the drive-thru lane. Onions can keep forever. If you get a pair of tights and put an onion in one of the legs and twist it and put another onion in it and then twist it. You can keep them that way.” 7. Shop around

A meal plan like this can feed your family when money is tight and you need some ideas to get through. Groceries are one of the biggest monthly expenses for most people. In fact, oftentimes we spend more money on food every month than we do to put a roof over our heads. If you’re feeling bold, you can even turn it into an activity with your children. Not only will it help a couple of hours pass by, but your little ones will be equipped with the skills they need to cook from scratch for themselves (in a few years time!) I’d eat mine with butter spread on the bread but you can also make it with peanut butter to add more protein to your diet.If you are feeding a large family or gathering then spaghetti with meat sauce should definitely be on the menu. But just because it’s a meal you typically have in the morning, there’s nothing saying you can’t have it for lunch as is or make sandwiches to bring to work or as a school lunch for the kids. Most of these meals can be frozen for leftovers or prepared the night before and the vegetables be left in a air tight container in the fridge for the next day. Have a look at our 31 Aldi Slow Cooker Recipes For The Whole Family that has loads of ideas. Meals on a budget

You don’t even need a particularly large space. We grow a few vegetables in containers and a small raised bed in our London yard, allowing us to rely less on what we buy to feed our family through the summer months. Prioritise the veg that you eat a lot of, or that’s difficult to get hold of plastic-free, and you can’t go far wrong. 3. Source waste or excess produceThe amount of money you spend on food depends on many factors. Of course, family size is one major consideration for how much you spend on groceries. This sweet potato carrot soup recipe is really easy to make and is great for weekend lunches. Everything you need should be in your cupboard or freezer.