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Trying to balance work and personal life amidst all this mental stress is no easy task, hence, many adults are seeking stress-relieving toys to aid in dispersing the negative energy. In hard evidence supported by scientists from Netherlands and Hungary, stress is directly proportional to our acts of violence. The experiment was conducted in a 5-phase manner where 53 male rats were electrically stimulated to feel stress, the rats then began to release a chemical, similar to cortisol in humans, and the behavior resulted in the rats becoming aggressive by the minute. Poor Relationships Caused by Work Stress
Desk toys offer a distraction from these feelings. By giving your brain something else to focus on, it pushes the negative feelings out and instead helps promote concentration on what you are doing. This allows you to clear your mind, and hopefully eliminates the bad feelings associated with anxiety or stress using calming, repetitive actions. This means that you no longer need to worry about chewed up pens, post-it notes torn to shreds, or feeling like you can hear every single voice in the office. Some people, particularly teachers, parents and upper management might believe that these toys are a distraction, that you will spend more time playing with them than you will actually be completing your work. However, the mind will find ways to get distracted regardless, and these toys will actually increase your focus and concentration instead of nullifying it. Relaxation is a key part that plays an important role in dispersing all the pent-up negative energy that we take in daily. Stress relieving toys offer a soothing and therapeutic way for professionals to comfort themselves through activity. An aromatherapy diffuser works by adding a few drops of essential oil to water set in a diffuser bowl. The diffuser bowl is then switched on and the vapor of the concoction is released into the air where you can take deep breaths to soothe your mind. Here’s a video displaying the calm cube in action along with the fidget spinner. 7. Hanayama Cast Puzzle Features
However, the Kendama can also be improved upon in terms of difficulty by tossing the ball and maneuvering the wooden base to form complicated techniques such as the — lighthouse, candle, airplane, etc. While many of the toys are classic stress busters, the new age toys release your mental tension and induce your mind to relax. The real benefit of these toys is to be able to cope with stress on a long-term. 18 STRESS-RELIEVING TOYS THAT SHOULD BE A PART OF YOUR WORK DESK 1. Desktop Cornhole (Miniature Edition) Features Pent-up stress causes us to isolate ourselves from the world and live in a dark and lonely place. The pressure at work also diminishes our motivation to work and eventually, we set aside our goals and end up with a series of depressive mood swings. Catching depression at its earliest stage is the swiftest way to normalizing our life.
The mini kit comes equipped with its own mini bean bags and raised platforms are provided for an ideal good time whenever you seek it. The board game is ideal for an office environment where you could play with up to 4 players at a time. The competitiveness is sure to create a fun atmosphere and you could instantly alleviate stress levels during your break. 2. Mini Magnetic Fishing Kit FeaturesThe fidget spinner is known to improve focus and attention spans and is a great asset for working professionals to consider. The fidget spinner is extremely silent and unlike other forms of entertainment is unlikely to catch your boss’s attention so spin it at your own pace. CONCLUSION While physical activity can let out the steam, it’s not always an available option to those with a confined working space. That’s where stress-relieving toys come in. They can be conveniently placed on your desk and can be accessed at a moment’s notice when you feel agitated towards something.
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