Ten-Tatent Muscle Massage Gun,Hand-Held Deep Tissue Muscle Massager,Ultra-Quiet 30 Speeds Optional Modes, Percussion Massager 5 Massage Heads LCD Display(White)

Product Information

Fitpulse is a forward-thinking fitness firm that focuses on offering tools to improve their clients’ training, performance, and well-being. This Fitpulse massage gun review will investigate the brand to discover if their massage gun line meets client expectations. They were judged on how easy they were to control, the impact they had on sore muscles, their ability to move across skin and muscle smoothly, and the effectiveness of any interchangeable massage heads included. The design (how ergonomic the handle was), portability and any other innovative features were also taken into consideration when deciding the final hierarchy. Our winning massage guns boast the Men's Health Lab Approved logo below.

If you’re a regular gym-goer who takes training and recovery seriously, then a high-powered massage gun with Bluetooth and a companion fitness app will be a worthwhile investment. If you want a device to soothe sore muscles after another long day at your desk, then look for a lightweight massage gun that offers various easy-to-attach heads and gentler speed settings.

The best massage guns to buy now

All of the guns we've recommended here come with guides to help you. Our top-rated massage gun, the PowerPlate Mini+, also has a smartphone app with video tutorials. Each massage gun is separately rated for its range of speed settings and attachments. Comfort and power The Power Plate Mini+ ranks highly in our best massage gun list thanks to its sheer convenience. It's one of the smallest guns we've tested, but its highest power settings still deliver a powerful massage that'll really help loosen tense muscles.

According to our tester, it’s a pleasure to use from the get-go thanks to its ergonomic design. It’s lightweight (no aching arms here) and the buttons are perfectly placed for easy access mid-pummel. Performance-wise, our massage experience was extremely smooth, with no painful jogging or juddering when it was moved over our joints. Massage gun brands state that their products provide a wide range of benefits, from promoting blood flow and accelerating muscle recovery to improving flexibility and encouraging lymphatic drainage. When you're browsing the best massage guns, ideally your purchasing priorities should centre on noise control, battery life and quality.Customers said the massage guns were very durable and appreciated the variety of attachments offered. Reviewers appreciated that their massagers arrived in a solid carrying case. Performance Our Good Housekeeping Institute fitness expert put a range of top massage guns to the test on their sore muscles and found the best to suit all needs and budgets. Our expert said it was a cinch to use, with one responsive control button that was easy to reach mid-massage for cycling through the speeds. The lights help show which setting you’re on and will signal when it’s almost out of juice, ensuring you never have to skip a post-workout pummel.

For example, a 2014 study from the National Library of Medicine in the USA confirmed that percussive therapy 'significantly' reduces DOMS at 24, 48 and 72 hours after exercise. The Fitpulse Max massage gun, like the other Fitpulse massage guns, is a good entry-level massager for home and personal usage. Hydragun also advises always keeping the massage gun moving rather than leaving it in one place, and not using it in one area for longer than a couple of minutes to avoid bruising.

Transform your fitness programme and improve performance with our guide to the best massage guns

These are the intended areas of application for each massage gun head we came across (under various names) in our tests: Amplitude: This means the depth to which the massager can penetrate your muscles. If you’re an athlete wanting a powerful machine for effective muscle recovery, go for an amplitude of at least 12mm. A couple of our best sports massage guns have an amplitude of 16mm. This device offers a lighter touch, so it’s better suited to less intense recovery sessions or general R&R in front of the telly. On that note, it was one of the quietest models we tried, scoring almost full marks in our noise tests. You also get five interchangeable foam attachments (dampener, standard ball, wedge, thumb and cone) and five speeds (1,750-2,400ppm), giving you many different combinations of surface and intensity for different muscle groups and parts of your body. You’re guided through these combinations and helped to achieve your perfect massage programme by the app. The Novo Mini Massage Gun is a handy piece of kit. Featuring four attachment heads and six vibration frequencies, ranging from 1,400 to 2,800 RPM, it proves itself to be a versatile product for a great price. Out of the box, the Novo Mini looks and feels sturdy, fitting tidily in the protective travel case supplied.

What’s important is that you have a few speeds to choose between, so you can opt for low-intensity massage for everyday muscle relief, medium to boost recovery, and high intensity to get rid of painful knots. Look for three or more optional speeds, which are easy to switch between while you use the device.

If your aim is to get some satisfying relief from post-workout muscle strain and to help reduce soreness in your muscles in the days after a workout, the best massage guns are likely to work well for you and are well worth buying. Theragun Percussive Therapy has a variety of benefits, helping to prevent body aches and pains, greatly reducing muscle tension in seconds, boosting mobility and range of motion, and increasing blood flow to the area to reduce soreness, tightness and pain,’ explains Dr Jason Wersland, chiropractor and Therabody founder. ‘It can also assist with accelerating the repair and growth of tissues.’ How Do I Use a Massage Gun? Furthermore, it has a 10 mm amplitude, which will provide more of a relaxing massage andwill not provide a deep massage, so if you’re searching for something that can eliminate all of the knots, you may want to try another massage gun. The percussion speed varies from 1800 to 3200 RPM, and the gun has 30 speed options. Furthermore, the Fitpulse percussion massage gun is extremely quiet; at low speeds, the sound is barely audible. FitPulse Massage Gun Features