Revolution Beauty London Skincare Jade Gua Sha

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It's generally safe to use gua sha stones daily, but it's recommended to start with once or twice a week to gauge your skin's reaction and adjust accordingly," adds Caroline. How do I know which gua sha to buy? Feeling all geared up about Gua Sha now? We hope this article has helped you see past the unusual name and the translation, and opened your eyes to the many ways it can benefit the skin on your face, as well as on your body. Your Gua Sha journey starts here! To contour your jawline, hold the stone at a 45-degree angle against your skin and move it from the chin towards the earlobe while applying gentle pressure. So, now you know what it is and why people do it. Which tools you need to do it. You even know a bit about its long old history. It’s entirely down to personal preference. Some people prefer rose quartz, while others prefer to use jade, as well as other materials.

Lerne Gua Sha kennen, das auf traditioneller chinesischer Medizin beruht. „Gua“ bedeutet kratzen, und „Sha“ bezieht sich auf die Rötung der Haut nach der Anwendung. Ich weiß, was du jetzt denkst – das klingt überhaupt nicht entspannend. Tatsächlich ist Gua Sha jedoch großartig, um die Haut zu beleben und zu pflegen. Stell es dir wie ein Workout für dein Gesicht vor. Als Person, die ständig ihre Zähne zusammenbeißt, ist es ein fester Bestandteil meiner Routine, mir morgens einen Moment Zeit zu nehmen, um zu entspannen und Pflegeprodukte aufzutragen. The use of skincare tools has really grown in popularity, with Gua Sha being one of the most frequently used at-home tools. What is Gua Sha? According to Caroline, there a several techniques that you can use with your gua sha stone, depending on your goals: Is known for eliminating toxins to maintain skin's health and clarity. It’s also reportedly beneficial for helping with breakouts and skin congestion. Just as Gua Sha can be used on different parts of the body, there are different Gua Sha tools you can use. They’re mainly made from either rose quartz or jade crystals and come in the form of rollers, pretty ‘pebble’ shaped stones and many more shapes that wouldn’t look out of place on a coffee table. 9 Which stone is best for Gua Sha?

When to use Gua Sha

But before we jump in, let's break down the basics: so the gua sha stones have several similarities to facial rollers, including typically being made from jade quartz, rose quartz or another form of crystal. Both have many beneficial uses, but they’re most commonly used to stimulate blood flow and drain any puffiness to the face through lymphatic drainage. Meet the experts: Gua Sha stones are typically cool to the touch, this cooling action helps with brightening your complexion, reducing puffiness and stimulating lymphatic drainage. When to use Gua Sha

In traditional Chinese medicine, energy is referred to as ‘qi’ or ‘chi’. And when it’s not balanced or becomes stagnant, it can potentially cause inflammation. However, rubbing the skin’s surface is believed to be an effective way of breaking up this stagnant energy and reducing redness. Jade ​ is known as the healing stone that invites good health, ​ promotes over all well-being, and has been known to reduce stress and anxiety. Great for all skins.

Has long been associated with helping repair, destress and decongest complexions, thanks to its remarkable healing properties. It’s widely linked to reducing the appearance of wrinkles. Gua Sha is a traditional Chinese medicine technique that has been around for centuries. ' Gua ' means 'scrape' and 'Sha' means 'sand'. ​ Continue onto the treat step by applying your favourite Dermalogica serum and work over with your Gua Sha technique. Katie Brindle, founder of Hayo'u, shared that "the gua sha can be such a game-changer for a simple, at-home massage technique.”

And this, in other words, is what’s commonly referred to as Gua Sha or Gua Sha massage, which can be carried out on your face, body or scalp. 3 Less pressure tends to be applied if you are having a Gua Sha facial due to the fact the skin on our face tends to be more delicate and sensitive than elsewhere on our body. 4 When should you Gua Sha? Work it in small horizontal strokes over the brow bone to lift or hold and press upwards between the brows to release tension. Gua sha is also believed to be a great form of self-care that you can do at home if you wanted to concentrate and take your time with your routine. “A gua sha is a staple step in my evening routine. It’s perfect for unwinding and de-stressing my skin through daily use,” Melusine Tran, founder of Kosame Beauty added. “I tend to use it right after my double cleanse routine and find the size is so convenient for weekends away.” What are gua sha stones for? But if you’re planning on giving it a go yourself and not going somewhere to get it done, how do you go about it? Here are some practical pointers to help get you started: 1 1 How to give yourself a Gua Sha facial To get the most out of your Gua Sha technique, repeat each movement at least 3 times. Gua Sha can be incorporated into your skincare regimen as little or often as you like. To look after your Gua Sha stone, gently wash with warm soapy water and carefully dry after each use.Diminishes dark circles: By helping soften fine lines and stimulating collagen, gua sha can help diminish dark circles (at least, temporarily) and temporarily tighten skin. But there’s way more to know about Gua Sha other than what it means. For instance, it’s got a long old history that can be traced to the Stone Age when hunter-gatherers rubbed stones on their body to alleviate pain. 2 Caroline Brooks, skincare expert and founder of The Glass House Salon & Spa, shares that gua sha stones are used to perform facial massages to promote circulation, boost lymphatic drainage and relax facial muscles. “This technique can reduce the appearance of wrinkles, improve skin texture and tone, and enhance overall complexion,” she says. How do I use a gua sha stone?