Frutina Real Fruit Snack Variety Box 15 g (Pack of 60) 100% fruit / Health snack for kids. Great for lunch boxes, Ideal snack for sports, gyms and for runners looking for a pure healthy, nutritious, snack with nothing but fruit in them. Great source of natural energy.

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nākd. RAW FRUIT & NUT BARS – are nothing like your average cereal, chocolate and breakfast bars. They have no artificial flavourings, colours or preservatives, we don’t’ add any sugar or honey but keep it real and simple, we just add natural ingredients. That’s it! Nuts are good to balance the blood sugar levels, more correctly is to say glycogen. If there are ingredients that spike blood sugar levels nuts and seeds will keep them balanced. Let's begin with this. Companies started to leave sugar out of bars, particularly in the case of fruit bars because fruit are already sweet of course.

To turn your food into powder or make a compact bar it needs to go through a lot of processing. And they use the same products you’d buy from your store, they don’t use organic, some do but most don’t. And even if they did they go through so many processes that they lose whatever was in them in the first place.Our Fruit Leather are both Vegan and Kosher and can therefore be enjoyed by anyone. They serve as a great way for children to eat fruit and get vitamins if they are not interested in natures version. Therefore, it provides a healthy way to increase your energy, whether at home during work or while traveling.

One of my followers asked what to look for in bars. And I thought the answer to this question will help everyone. This is what I pay attention to for myself, I don’t buy them but I like to keep up to date with what’s out there: I am not sure for bars but in the case of juices 15g sugar per 100g juice is maximum you should go for, I’d actually say less than 10g / 100g. In the case of bars sugar will be higher in general. The other day I posted on my Facebook timeline a picture with bars, such as paleo bars, quinoa bars, fruit bars and others. If we try to eliminate as much processed food as possible then let’s do it as best as we can. To make concentrated apple juice, apples go through a lot, a lot of processing.

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I seldom have bars, almost never, and there is one main reason. We, health and fitness professionals, tell you all the time to eat unprocessed foods, right? And then we recommend bars, shakes and powders. Those are processed. I don’t mind them, not at all. My point is don’t say eat unprocessed and recommend processed. Does that make sense? I seldom have bars, almost never, and there is one main reason.We, health and fitness professionals, tell you all the time to eat unprocessed foods, right? And then we recommend bars, shakes and powders. Those are processed. I don't mind them, not at all. My point is don't say eat unprocessed and recommend processed. Does that make sense? However, we forget that fruit also contains sugar. Yes, indeed the natural sugar is processed by the body in a different way. But what we did is take out the refined sugar and replace it with loads of sugar from fruit, such as dates. You must remember that fruit are also sugar. And dried fruitare very high in sugar.