Compex SP 8.0 Wireless Muscle Stimulator

Product Information

If you like to enjoy your workouts but you are not a professional athlete and you are looking to make a minimum economic investment in an electrostimulator, you should know that the Compex SP 2.0 has the most essential programs. At FitnessInn we work with the best service companies in the fitness sector. This is transmitted not only in the quality of our products but above all in the after-sales service and the product warranty . This position varies according to the muscle group that you wish to stimulate and the programme that you are using.

Wireless technology, that is “ no wires” so here you have the freedom of movement and technical execution that we missed in the previous description. We do not recommend it for athletes or people who exercise frequently. In these cases, we definitely recommend the Compex SP line. There is no denying that the EMS provided by Compex can be a valuable addition to an effective training program and assist runners to achieve more with their running. However, it won’t replace contemporary recovery measures, you will still need to stretch and when needed ice!use the maximum number of fibres. The progress of a muscle will be greater the higher number of fibres that are worked. During a session it is therefore important to try to increase the intensity every 3 to 5 contractions.

For other types of programmes like recovery, massage, capillarisation or even muscle pain which only induce muscle twitches, you should gradually increase the stimulation intensities until clearly visible muscle twitches are obtained.

Instructions for Use

EMS works by replicating the natural muscle contraction by electrical stimulation disseminated by conductive electrodes placed on the body. EMS has many sporting applications such as strength training, power, endurance, muscle hypotrophy, recovery, pain management and more. However, in this review we will focus solely on its application in terms of recovery and rehabilitation.

To help the average runner to get the most out of electrostimulation use, Compex has developed a range of technologies known as Muscle Intelligence (MI) that are included on the SP 8.0 model. The first of these is MI-Autorange, which does the thinking for you and automatically scans your muscle and sets the optimum intensity of contraction for the outcome of the program.

Compatible with

If you want to enjoy the excellent technology of the Compex SP 8.0 but you want to feel that you have an electrostimulator with an aggressive design in your hands, do not hesitate, you will love the Compex Wod! As a coach and also an athlete, I especially like the programs included in the Physical Preparation category: As a sports line equipment, I would like to highlight the programs that it has in the Physical preparation category: The COMPEX SP 4.0 is a mid-range electrostimulator within the Compex SP line, and as the Compex SP 2.0, it is wired and has got four channels, one of which can be used with the Mi-Sensor; this equipment has the functions * Mi-Scan, * Mi-TENS and * Mi-Range. The Compex SP 4.0 includes a total of 30 programs. All this makes the Compex Fit 3.0 an optimal electric muscle stimulator for the users that are satisfied with toning their muscles or using it for aesthetic purposes and also, those who may need to relieve the most common pains or who suffer some injury without too much importance.

The question of the scheduling of the stimulation sessions during the week only arises in situations where at least two training sessions are to be done in the same week. Reduction in lactic acid by 25% (Warren CD, Brown LE, Landers MR, Stahura KA – Strength Cond Res. 2011) Well, first I will present the models of each range, the COMPEX FIT RANGE has three models: COMPEX FIT 1.0, COMPEX FIT 3.0 and COMPEX FIT 5.0; and the COMPEX SP range has five models: COMPEX SP 2.0, COMPEX SP 4.0, COMPEX SP 6.0, COMPEX SP 8.0 and COMPEX SP 8.0 WOD EDITION.

For the Recovery and Rehabilitation programs (as described above) the focus is on more gentle contractions or tingling (Tens) style stimulation compared to the intense deep contractions of strength training, as such its little surprise that most of these programs feel really nice when applied to the muscles. Every day we receive thousands of requests to equip commercial gyms with domestic machines. We always make 100% clear that the domestic warranty is not valid for a commercial gym, however small it may be. Please keep in mind that if you buy a domestic machine and put it in a commercial environment, the warranty won´t cover any type of damage.