Viridian L-Theanine & Lemon Balm 90 Veg caps

Product Information

Iron can contribute to the reduction of tiredness and fatigue and supports the formation of red blood cells and haemoglobin. Magnesium supports a healthy inflammatory response, blood sugar control, and metabolism, is important for building and maintaining muscle, may boost energy, and helps keep bones healthy and strong. L-theanine and lemon balm are powerful nutrients that are often overlooked when it comes to natural sleep remedies. Before being manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP), our raw material receives rigorous quality checks, ensuring it meets the strictest EU regulations on contaminants. This is particularly useful to use whilst we support with other supplements that need time to take effect.

In addition to supplements, meditation, yoga, deep breathing techniques, journaling and self-care techniques, and regular exercise are all effective ways to help manage anxiety. Two of our high-performance Theanine and Lemon Balm capsules contain the same 200mg of L-theanine – found in our original supplement – but with the addition of 600mg of Lemon Balm (Melissa). It is required for hundreds of physiological processes and acts as an electrolyte—which is one reason you may see magnesium included in some electrolyte supplements .

Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Kate tells us why L-Theanine and Lemon Balm is one of our more popular supplements, especially around times of stress or anxiety.

After 15 days of treatment, those who received the lemon balm reported a 39% decrease in insomnia and a 49% reduction in anxiety. Viridian L‐Theanine and Lemon Balm contains only 100% active ingredients that have been formulated by expert nutritionists with no artificial fillers or nasties. Effects of L-theanine or caffeine intake on changes in blood pressure under physical and psychological stresses. This supplement is formulated to promote relaxation, support a healthy mood and aid in restful sleep. While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists.Our Theanine and Lemon Balm Complex makes the perfect partner to Valerian, for the temporary relief of sleep disturbances and mild anxiety. It constitutes between 1% to 2% of the dry weight of tea, corresponding to 25 to 60 milligrams of L-theanine per 200 milliliters serving of tea. Many companies choose to sell the less active D-form extracted from tea, however, we insist on the pure L-theanine form, which is made to GMP standards.