Myprotein Creatine Monohydrate Powder - Gym Supplement Scientifically Proven to Help Increase Power and Physical Performance for Men and Women - Unflavoured - 500 g

Product Information

Creatine can be made naturally by the body from several types of amino acids, namely glycine and arginine, both of which are usually sourced from meat or fish. Additionally, it's advisable to consult with a healthcare or nutrition professional before starting any supplementation regimen, especially if you have underlying health conditions. Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s).

Upon completion of this 7 days period use 6 grams every second day to fully maximise Creatine transporters. So creatine is a completely normal and healthy part of your metabolism, not some weird artificial substance that has been discovered in a lab by scientists hoping to make super soldiers like I mentioned, as animals produce it in their cells. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise.

The good news is that creatine is a versatile substance, and its effectiveness is not solely dependent on precise timing.

OstroVit Creatine Monohydrate is the highest quality creatine monohydrate, which repeatedly enhances the anabolic, ergogenic and anti-catabolic effects of creatine. As mentioned above, when creatine monohydrate is taken it travels to the muscle cells via the bloodstream. Our Creatine Monohydrate now comes in two amazing flavours; Berry blast and Tropical storm, that can be easily mixed as a perfect post workout drink. Mix 1 serving (3-5g = 1 heaped to slightly heaped scoop of product product in 300 ml beverage of your choice). It lets you produce energy for everyday tasks, as well as things like weight lifting or high-intensity training when you’re at the gym.Directions: When mixing PSN Pure Creatine Monohydrate simply add the desired serving size into 400-500ml of ice cold water or juice and stir for approximately 10 seconds. A popular ingredient in many all-in-one sports supplements, Myprotein's creatine monohydrate increases your body’s ability to produce energy quickly and can help sustain high performance. It’s flavourless, so it’s easy to mix with other supplements like weight gainers and protein shakes.