Loving What Is: Four Questions That Can Change Your Life

Product Information

I won the free coaching session with him in the group's raffle, at the end of which, my mind was blown again. The notion of releasing the thought leads seamlessly to this fourth question, which offers the prospect of freedom from a thought grounded in fear or falsehood. Dear Katie, I know they worked for you, and I'm really happy for you, and it's very kind of you to share what has clearly brought you (and others) so much joy and peace, but claiming it is the right way (and the only way?

Yet when you get angry with something like the weather, you're trying to fight powers far beyond your control. She says there's no point in judging people who litter, because the litter is already there, therefore it is part of the desert. She uses provocative excerpts from the Tao Te Ching to talk about the most essential issues that face us all. When a person recognizes every stressful feeling is being propped up by an untrue thought, he or she can commit to exposing that untruth and replacing it with reality.

If taken to it's logical conclusion her methods could lead devotees towards a existential crisis from which one might never recover. It was a breakthrough for me, to have permission to let go of some worries that I felt duty-bound to carry with me throughout life. You might also want to visit Katie's Twitter, Instagram, and Facebook pages, and her live-streaming webcast page, livewithbyronkatie. We'd still have slavery; we wouldn't have civiil rights in this country; we wouldn't have people devoting their lives to social justice, the eradication of disease and poverty, etc.

Nothing lives but a story and when we meet these stories with understanding, we really begin to live without the suffering. It's not the issue that's causing the problem, it's your THOUGHTS about the issue because you haven't investigated them to see that they oppose reality in the moment. The abridged version consists mostly of live clips of Katie doing "The Work" with others at public events. The case-studies revealed the complexities of the technique in ways that the oversimplified narrative could not.

The book offers a simple yet powerful technique to help us find inner peace and freedom from mental anguish. Loving What Is will show you step-by-step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. Through this course of inquiry, Katie believes that anyone can be released from the suffering that is holding him or her captive. Maybe the book wouldn't be so interesting to others who are already are more self-aware than I am, but I liked learning to be more honest with myself. Likewise, there seemed to be wholesale ignorance of clinical, chemical depression - and I'm not talking about the occasional "funk" or feeling low which I believe you can affect by changing your thinking.