MyProtein Creatine Monohydrate,Powder - 1KG

Product Information

We recommend taking 6g of Creatine Monohydrate (2 scoops of the 5cc medium BLACK scoop provided) 1-2 times daily with your Protein Works shaker. Creatine is found naturally in the body, however it’s important to stay hydrated when supplementing with creatine monohydrate powder.

There were wrongful reports of kidney damage as people weren't aware that creatine increases creatinine levels — a marker used to identify kidney health.Within weeks of using it, I noticed a considerable increase in my workout performance and muscle size.

so I took this carefully a few times a week and increased slightly and I can honestly feel the difference when I am taking this product vs not, and it hasn't caused any hair loss for me personally. Long-term creatine supplementation (4-12 weeks) in combination with an effective training program can help increase both strength and muscle size. Each tablet provides an impressive 1000mg of Creatine Monohydrate, so by taking 3-5 each day, you can get your daily intake of Creatine with minimal mixing – our favourite. Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training¹.Content and information on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional.

If you are not correctly hydrated, then Creatine Monohydrate will not be properly absorbed, resulting in poor results. Creatine Monohydrate helps the body produce greater levels of ATP which is a chemical required for making muscles contract effectively. Read more about the condition New: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging is applicable). If the courier has attempted to deliver your item and has left a card you must contact the couriers direct within 7 days of the card being left. New: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging .Peak Supps Creatine Monohydrate Powder offers a fast, effortless way to obtain all the benefits of Creatine without the fuss.

It has also been suggested that if you take Creatine Monohydrate, then to limit your intake of caffeine where possible. We offer a wide range of creatine supplements, including Creatine Monohydrate Powder, Creapure Creatine Monohydrate, Creatine Monohydrate Tablets, and Creatine HCL. Add one 5g serving to any drink of your choice every day to provide your body a consistent supply of creatine. Usually mix 5g with apple juice pre-workout and 5g with whey post-workout, non-workout days I'll add 5g to the morning shake. Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.Creatine powder users see results fast, most commonly a noticeable boost in strength and endurance so you can push out more reps, train for longer and get more gains ( 4)!