Foods That Harm, Foods That Heal

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It was helpful to find this out as I had taken it in quite large quantities for tonsillitis and ended up with a severe migraine. Next day (or whenever) put the frozen pieces into a bowl and use your electric hand whisk to make a smooth ice-cream out of it. There is very helpful information on nutrition to guard against illness; common mistakes to avoid with food and the debunking of long-established myths about food and health.

Now working as a consultant, her clients include food manufacturers, retailers and public relations agencies. Web icon An illustration of a computer application window Wayback Machine Texts icon An illustration of an open book.Publication date 2010 Topics Nutrition -- Popular works, Food -- Composition -- Popular works, Food -- Composition, Nutrition Publisher New York, N.

Afterall, majority of illness and disease come from food: either you're eating the wrong kind or not enough of one. Actually a reference manual and lists all food items right from breads to Oils to various meats to alcohols to lentils to fruits to. Nice and clean pages as new, previous owner's inscription and date written inside the edges of the front endpaper.This is a used book in good condition, meaning that it shows signs of wear but has no major defects. The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. This is a nice resource book if you want to know of some of the advantages and disadvantages of certain foods.

Not only it enlists the benefits and drawbaks of common fruits, vegetables and other eatables including cheese and chocolates, it also advices what to eat and what to avoid on various diseases.Some terminology that may be used in this description includes: Fine A book in fine condition exhibits no flaws. The next best thing is Reader's Digest Book's Foods that Harm; Foods that Heal: What to Eat to Beat Disease. The book contains excellent photographs of food items that are conveniently placed to enable easy access to information. It is obvious that different people need different diets, and that there is a very direct relation in diet and health.

You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. It seems that if you were to make the claim that the right food can heal what ails you, you'll be dismissed as a bleary-eyed, tree-hugging hippie. An accomplished author she has written over 20 books and collaborated on books with many celebrities and chefs.Amid the confusion caused by contradictory claims, scares and reassurances about food and health, this book offers impartial information. Slim at Home Magazine comprehensive guide designed to help you get the most from the items in your supermarket. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. One point I observed is that this is mostly based on the British diet, and is biased towards a high carbohydrate, low fat diet, which might not beneficial for a typical Indian vegetarian/vegan diet where protein might be insufficient, and excess carbohydrates(rice is a staple food) contribute to obesity.