MyProtein Creatine Monohydrate,Powder - 1KG

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Moon A, et al. Creatine supplementation: can it improve quality of life in the elderly without associated resistance training? Curr Aging Sci. 2013;6(3):251–7.

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Radley HG, et al. Duchenne muscular dystrophy: focus on pharmaceutical and nutritional interventions. Int J Biochem Cell Biol. 2007;39(3):469–77. Bertin M, et al. Origin of the genes for the isoforms of creatine kinase. Gene. 2007;392(1–2):273–82. Deldicque L, et al. Kinetics of creatine ingested as a food ingredient. Eur J Appl Physiol. 2008;102(2):133–43. Ramirez-Campillo R, et al. Effects of plyometric training and creatine supplementation on maximal-intensity exercise and endurance in female soccer players. J Sci Med Sport. 2016;19(8):682–7. Other products commonly consumed with Creatine include BCAA supplements and Whey Protein.Some studies have also advocated the use of D-Ribose in conjunction with Creatine.

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Ellery SJ, et al. Creatine pretreatment prevents birth asphyxia-induced injury of the newborn spiny mouse kidney. Pediatr Res. 2013;73(2):201–8. Sahlin K, Harris RC. The creatine kinase reaction: a simple reaction with functional complexity. Amino Acids. 2011;40(5):1363–7.

Creatine Monohydrate Powder | 250g - 1kg | Myprotein

Ireland Z, et al. A maternal diet supplemented with creatine from mid-pregnancy protects the newborn spiny mouse brain from birth hypoxia. Neuroscience. 2011;194:372–9. Benzi G. Is there a rationale for the use of creatine either as nutritional supplementation or drug administration in humans participating in a sport? Pharmacol Res. 2000;41(3):255–64.Creatine Monohydrate, Flavouring, Acid (Citric Acid), Sweetener (Sucralose), Spirulina Extract. Apple & Lime Flavour Scofield DE, Unruh S. Dietary supplement use among adolescent athletes in central Nebraska and their sources of information. J Strength Cond Res. 2006;20(2):452–5.

Creatine Powder - 1kg / 1000 g - Pure Creatin Monohydrate Creatine Powder - 1kg / 1000 g - Pure Creatin Monohydrate

Creatine monohydrate supplementation is not only safe, but has been reported to have a number of therapeutic benefits in healthy and diseased populations ranging from infants to the elderly. There is no compelling scientific evidence that the short- or long-term use of creatine monohydrate (up to 30 g/day for 5 years) has any detrimental effects on otherwise healthy individuals or among clinical populations who may benefit from creatine supplementation.Ziegenfuss TN, et al. Effect of creatine loading on anaerobic performance and skeletal muscle volume in NCAA division I athletes. Nutrition. 2002;18(5):397–402.