TensCare itouch Sure - Pelvic Floor Exerciser for Strengthening and Toning. Aids in the Treatment of Incontinence and Bladder Leaks, Silver

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The pelvic floor muscle is like any other muscle in the body, it requires exercise to keep it strong and healthy. How to use the trainer: - Remove the pelvic floor trainer from the packaging and insert the supplied batteries.With sessions lasting for just 20 minutes a day, the iTouch can be easily scheduled into your daily routine, and treat your weak pelvic floor muscles! Electrical stimulation may also help men who are otherwise unable to execute Kegel exercises to strengthen their pelvic floor. Along with pelvic floor exercises, the iTouch Sure gently strengthens and tones your pelvic floor muscle which in-turn improves the symptoms of incontinence (bladder weakness). I’m currently using this device at the max setting and after a couple of weeks using almost daily I’ve noticed a marked improvement.

Constant current over 500-1500 Ohm Channels single Waveform Asymmetrical rectangular Max Pulse energy Total output limited to 25uC per pulse Power 2xAA Alkaline OR 2 x AA NiMH Battery life At least 15 hours at 50mA 300uS 50Hz, Adjustable Timer- 10, 20, 30 45, 60, 90 min Defaults to 20 min Pause button Clock key when running Output plug Fully shielded: touch-proof mini USB Weight 90 gms without batteries Dimensions 110 x 53 x 30mm iTouch Sure Programme Settings: STRES: 50Hz, 300 uS, 5/10 sec, 20 mins URGE:10Hz, 200 uS, 5/10 sec, 20 mins. After using this item would consider purchasing but would look to see this in a sale or on special offer. Traditional treatment time is for a period of 12 weeks, however many women notice significant results in as little as 3 - 4 weeks!I wanted to have a go straight away but realised I would need to spend some time with the instructions first. Along with pelvic floor exercises, the iTouch Sure gently strengthens and tones your pelvic floor muscle which in-turn improves the symptoms of incontinence (bladder weakness). Childbirth can damage the nerves around the pelvic floor muscles, causing them to weaken and produce an overactive bladder. Do not use this device if you have a pacemaker, implanted defibrillator, or other implanted metallic (e.