Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Double Rich Chocolate Flavour, 146 Servings, 4.53 kg

Product Information

People commonly search for gold standard whey 5kg, but so far as we know, this size is unavailable. How Much Protein Should I Take? As we’ve already mentioned, the primary ingredient in ON Gold Standard Whey is whey protein isolate.

Gold Standard Whey Protein : Target

The one gram per pound of body weight is a great rule of thumb, and will work for the most part. However, those new to exercise won’t need as much, while those who are experienced, lean, and weigh more will naturally require higher levels. How to Use ON Gold Standard WheyThe above information is based on the Double Rich Chocolate flavour. It is worth noting that nutritional content of each flavour differs slightly, as well as the number of servings per container. First thing in the morning, before or after exercise, between meals, with a meal, or any time of the day, where you need a protein boost to your balanced diet. Taking into account your fitness goals, how often you train, your body fat percentage, as well as other variables, this calculator provides far more accurate number. Considering your fitness goals, how often you train, your body fat percentage and other variables, this calculator provides a far more accurate number. I mix the Whey with water and the Double Chocolate doesn’t taste great to me personally. That’s the only reason for the 4 stars.

kg Gold Standard 100% Isolate, Rich Vanilla, 2.91 lbs (1.32 kg

Because of the purity, whey protein isolates contain almost no cholesterol and are lactose-free. This is great for those who are lactose intolerant and those looking to manage their cholesterol levels. Optimum Nutrition Gold Standard Whey Benefits The debate regarding how much protein to take is still on. To help you better understand your requirements, Fitness Savvy has produced a unique protein intake calculator. Ingredients may vary depending on flavour - Protein Blend ( Whey Protein Isolates* , [Contains Emulsifier: Soy Lecithin] , Whey Protein Concentrate* , Whey Peptides*) , Flavorings , Cookie Biscuit Crumbs , Wheat Flour , Sugar , All-Vegetable Shortening , Reduced Fat Cocoa Powder , Salt , Raising Agent [Sodium Bicarbonate]) , Salt , Stabilizers (Carrageenan , Guar Gum) , Sweeteners (Sucralose , Acesulfame Potassium) , Enzyme Complex (Amylase , Protease , Cellulase , Beta-D-Galactosidase , Lipase)

Benefits

While we work hard to ensure we only list products from reputable suppliers, there is always a risk that fake goods make their way into the supply chain. The above information is based on the Double Rich Chocolate flavour. It is worth noting that the nutritional content of each flavour differs slightly, as well as the number of servings per container. The primary ingredient in ON Gold Standard Whey is whey protein isolate. This is the purest form of whey protein that exists. As you would expect, this is a costly ingredient, which shows that no expense was spared manufacturing this super protein shake. Add 1 scoop in 180-240 ml water, milk or beverage of your choice. You can also add it to a smoothie or shake.