MAXTID Weighted Shoulder Wrap 2 lbs Weighted Relief Wrap for Shoulder, Neck with Glass Beads - Grey

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Remember, everyone's experience may vary, so it's essential to find the duration and frequency of use that works best for you. Incorporate the weighted shoulder wrap into your self-care routine and enjoy the remarkable benefits it offers for your physical and mental well-being. Just like weighted blankets, huggers can help to improve and promote sleep. While they’re not recommended for sleep in a bed, you can use them while traveling or when you need to take a short nap. Few studies have been conducted on huggers, but several of them have shown that weighted shoulder wraps do help both kids and adults. The key is to choose the correct weight, fabric, and height. Embrace the Sensation: Once you're comfortable wearing the weighted shoulder wrap, take a moment to focus on the gentle pressure it provides. Allow yourself to relax and let the weight soothe any tension in your muscles. Breathe deeply and enjoy the calming effect it brings.

Since weighted blankets started to gain popularity and show their efficiency, people have been looking for more versatile weighted products, which are more compact and lightweight than their bigger counterpart. Weighted shoulder pads create the feeling of a “hug,” produce serotonin, and calm the nervous system. This helps to reduce the frequency and intensity of meltdowns. Where did the idea come from?It's important to approach the use of weighted shoulder wraps as a complementary aspect of your overall wellness routine. They can be incorporated into your self-care regimen to enhance relaxation, alleviate discomfort, and promote a sense of calmness. However, it's crucial to consult with a healthcare professional if you have specific medical conditions or concerns. Huggers are amazingly versatile and easy to use. You can use them anywhere you or your little one goes – from home, library, and school to supermarkets and restaurants. Some parents use huggers while having a picnic or a stroll in the park to reduce the likelihood of their kids to suffer tantrums and meltdowns. Tension and Stress Relief: The gentle pressure exerted by weighted shoulder wraps can help relieve muscle tension and promote relaxation. The deep pressure stimulation they provide has a calming effect on the nervous system, reducing stress and promoting a sense of calmness. This is where weighted shoulder pads, vests, lap pads, and other tools were invented. Although there are no exact date or name of the hugger invention, we shall agree that they're a set of quite useful tools. How to use weighted shoulder wraps

If your child has poor performance in the classroom, a hugger can change the situation. It’s especially helpful for kids with ADHD who have poor in-seat behavior, task completion, and attention. Apart from improving focus, a hugger helps to boost writing skills as well. Wear During Rest or Activities: You can wear the weighted shoulder wrap during periods of rest or while engaging in light activities. It's particularly effective when used during relaxation, meditation, reading, watching TV, or even while working at a desk. Avoid wearing the wrap during intense physical activities or exercises that require a full range of motion. Weighted shoulder wraps provide amazingly calming deep pressure input that helps to reach a calm state. The extra pressure placed on the shoulders helps to relax aching joints and soothe tight muscles.Weighted blankets are one of our most powerful tools for helping people who are anxious, upset, and possibly on the verge of losing control” – Karen Moore, Occupational therapist Pain Management: Weighted shoulder wraps can aid in pain management, particularly for conditions such as muscle soreness, arthritis, or repetitive strain injuries. The weight distribution and gentle compression can help alleviate discomfort by improving circulation and reducing inflammation in the targeted areas. To me, that was a ridiculous thing to do, and I felt like it was going to be uncomfortable, but as I’m a people pleaser; I couldn’t say “no”. Weighted shoulder wraps function by applying deep pressure stimulation. This relaxes the nervous system. The pressure can help to calm down and possibly alleviate physical symptoms of anxiety, giving you a feeling of being hugged.

If you have any hesitation or question on how much weight your hugger must be, talk with a physician or occupational therapist before buying one. Duration of Use: The duration of use can vary depending on personal preference and needs. Start by wearing the weighted shoulder wrap for around 15 to 30 minutes and gradually increase the time as you become more accustomed to the sensation. However, it's essential to listen to your body and remove the wrap if you experience any discomfort. Parents who homeschool their children and teachers use huggers during the classes to prolong the sitting time and keep kids focused on the subject. Adults usually use huggers during the stressful day in the office or during the overnight flights.

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Made from 100% Organic Cotton and filled with micro fiberglass beads for even weight distribution, that is hypo-allergenic, safe, noiseless and shatterproof. The weight is strategically distributed to apply gentle pressure and create a comforting sensation on the shoulders and upper body. In the pursuit of optimal health and well-being, we are often presented with innovative solutions that can revolutionize our daily routines. One such remarkable addition to your wellness arsenal is the weighted shoulder wrap. Beyond its aesthetic appeal and soothing comfort, this versatile accessory offers a myriad of amazing health benefits that are bound to leave you impressed. So, let's explore five extraordinary ways in which weighted shoulder wraps can enhance your overall well-being. Weighted shoulder pads are great sensory and relaxing tool with versatile functions. They’re also known as “huggers”, and they really provide a great sense of relaxation and comfort. Wearing those heavy scarves can feel like someone is hugging your shoulders or giving you a calming massage. Sometimes we feel like the world is on our shoulders. It seems paradoxical, but applying a gentle weight on your shoulders may help soften the worries of the world. My Experience with Weighted Shoulder Wraps

The weight of the wraps stimulates the serotonin production in the body. It’s a vital chemical that aids in easing relaxation and regulating mood. Serotonin plays a key role in creating melatonin, a sleep hormone. No wonder, people wear huggers during the night flights. The first time I ever saw a weighted shoulder wrap was during one trip to Dubai. It was stressful, and I was anxious, irritated, and exhausted. I had trouble calming down, and this made me feel even more desperate. Sleep Improvement: The deep pressure stimulation produced by weighted shoulder wraps has been shown to improve sleep quality. By promoting relaxation and reducing anxiety, they can facilitate a deeper and more restful sleep, allowing you to wake up feeling refreshed and rejuvenated. People who have the fear of flying have reported the positive effects of using weighted shoulder pads during the flight.People suffering from self-stimulatory behaviors, such as stimming or fidgeting can increase their performance by wearing a weighted shoulder pad. The weight of huggers can be from around 2 to 7 pounds. When choosing one, you should consider the body weight of the person wearing it. Most occupational therapists recommend that kids carry no more than 5% of their body weight. Generally, 1,5 or 2 pounds are enough for smaller kids. Using weighted shoulder wraps is simple and straightforward. Here's a step-by-step guide on how to use them effectively: The Sensory Direct Weighted Lap Pads & Shoulder Wraps carry a ‘Lifetime Guarantee’. If your Weighted Blanket or Lap Pad develops a fault, please call our friendly Customer Services Team on 0345 257 0849, 09:00 – 17:00, Monday to Friday and they will happily arrange a repair or replacement. In conclusion, weighted shoulder wraps have the potential to provide various benefits for individuals seeking improved well-being. While results may vary, these wraps can offer muscle tension and stress relief, pain management, sleep improvement, posture support, and mood enhancement. The gentle pressure and deep pressure stimulation created by the wraps contribute to relaxation, circulation enhancement, and the release of mood-boosting neurotransmitters.