Maca Root Capsules 4000mg - 180 Vegan Capsules - 6 Month Supply - High Strength Peruvian Maca Root for Men and Women - Made in The UK

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Many people are continuing to cut out meat and/or all other animal products, such as dairy and eggs, from their diet. Some find that as a result of their new dietary choices, certain vitamin levels become unbalanced in their bodies.... Although there is no official recommended maca powder dosage, it’s best to start out with about one tablespoon (in powder form) daily and work your way up to two to three tablespoons spread throughout the day. Because maca is known for increasing energy and stamina, many people like to take it before exercising to get a burst of extra energy. Maca Root vs. Ginseng

Zhu H, et al. (2022). Deciphering the potential role of Maca compounds prescription influencing gut microbiota in the management of exercise-induced fatigue by integrative genomic analysis. https://www.frontiersin.org/articles/10.3389/fnut.2022.1004174 Traditionally, the Andean people used maca as food or as medication to treat respiratory conditions and rheumatic disease. The optimal dose for medicinal use has not been established. However, the dosage of maca root powder used in studies generally ranges from 1.5–3 g per day.

Research suggests that maca may benefit people who are going through menopause by helping alleviate some symptoms, including hot flashes and interrupted sleep. Summary It has been used medicinally for thousands of years and has been shown to enhance sexual health and libido; improve energy, mood and memory; and balance hormone levels.

Our high strength Maca Root capsules are twice the strength of many other brands and rich in Vitamins B, C & E and is also a fantastic source of Calcium, Iron, Magnesium and Zinc to aid fertility & reproductionImproving your antioxidant status may be beneficial for preventing conditions like heart disease, cancer and diabetes by preventing oxidative stress and cell damage. However, despite these promising results, more studies are needed to understand how the antioxidants in maca root may affect humans. 2. Enhances Energy, Mood and Memory Food supplements are not intended to replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended usage. Keep out of reach of children. Alcalde AM, Rabasa J. Does Lepidium meyenii (Maca) improve seminal quality? Andrologia. 2020;52(10):e13755. doi:10.1111/and.13755