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The Forager's Calendar: A Seasonal Guide to Nature’s Wild Harvests

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I’ve added a note at the top of the calendar as a reminder to buy your yearly yeast and other items if you are home brewing. Brewing using foraged food is extremely low cost if you use up old wine bottles so it’s at the heart of being self sufficient. It’s also incredibly fun but you do have to wait a year for your home brewed wine to mature so it’s worth starting as soon as you can to get the experience and start storing batches so you have them in future years. Found the calendar helpful?

Not many people can resist tempting chocolate, but Charlotte Flower, the Loch Tay chocolatier, takes temptation up a notch! From her home at Acharn in Highland Perthshire, Charlotte explores the shores of the loch and nearby woodland in search of Scots pine, wild mint, wood sorrel and elderflower, which she uses to flavour her captivating confectionery. If you’re in the area, ring ahead and drop in to see her before exploring the lovely Acharn Falls nearby. Harris Gin Foraging is fun, and free, but it is important to gain experience. Even after reading and researching you can go out with all the enthusiasm, with pictures of wild foods in your head, then when you get to what you thought was Garlic Mustard you can be left wondering if it’s actually something poisonous. On my first foraging trips I found myself becoming an expert at identifying plants that could kill me but wondering if anything was out there that I could eat. That’s why I combined the seasonal calendars that I found in various foraging books into the one that I am sharing with you in the post. Your UK Foraging Calendar They are found alongside Mayapples and Morels. Ramps have a flat green leaf with a hint of red color as you get towards the bright white bulb. It’s important once you find your ramp to crush it and make sure the ramp has a strong onion garlic-like smell. If it doesn’t have that smell, toss that plant because it’s a lily of the valley and it’s deadly. Elderflower (Sambucus nigra) Violets, both the leaves and flowers, contain high amounts of vitamin C and vitamin A. Wild Violets are used to make syrups, teas, and baked goods. Flowers can be added to salads and soups as garnish. Moderation is important, as this plant does contain a compound called saponin, so eating violet flowers and leaves in excess may cause digestive issues. Wild strawberries (Fragaria vesca) Foraging is a great hobby and life skill that anyone can learn. It can be done with family, friends, or by yourself. Foraging is one of the best ways to reconnect with nature. While foraging is easy to learn it can be hard to master. Here’s a little cheat sheet for those just starting or those who just want to add to their list of what to keep an eye out for while adventuring. Ramps (Allium tricoccum)

Leave enough for wildlife and avoid damaging habitats.Many animals rely on plants for survival, so never take more than you plan to eat as this could also deny wildlife from a valuable food source. Be mindful about wildlife habitats and avoid disturbing or damaging. Any advice given is the opinion of those involved and does not constitute medical, financial, or legal advice.

The Cornish make a delicious cheese using them, the Nepalese make curries and some people even use them for clothing. Bilberry and Almond Streusel Cake Wild ramps boast a variety of nutrients and beneficial compounds that may improve your digestion, promote weight loss, reduce inflammation, and fight heart disease. In this post you can find a link to a simple uk foraging calendar that gives typical dates that wild foods can be foraged for you to use in home cooking and brewing. Where a wild food has different parts that are edible I have noted those in the relevant months, such as roots or leaves.

October

It can be cooked and served like spinach. They are nice and tender earlier in the season when they’re young. Plenty of fungi, including oyster mushrooms and winter chanterelles, will be appearing in woodlands, although it’s always safest to head out with a mushroom expert if you’re not sure. Medlars are in season at this time of year too, and hawthorn berrieswill be at their sweetest towards the beginning of the month. The tiny crimson fruits are good for making liqueurs and jellies. December Woodlands, forests and the countryside are a good place to start your foray into foraging, but you may also find wild foods in surprisingly urban places too, such as a local park or even your garden. USDA bulletin #8: dandelion greens rank among the top 4 green vegetables in nutrition. beta-carotene, potassium, magnesium, vitamin A, B, micronutrients. Real wild strawberries usually grow in woodland areas. They have tan seeds in dimples in the berry’s skin. You might also find the “Indian strawberry,” which grows more often in fields, and has red seeds that stand out from the berry’s skin. These have no flavor but can be safely eaten. Stinging Nettle (Urtica dioica)

The very beginning of June is a favorite for many, Wild strawberries. These little berries are a smaller version than what you find in the grocery store. The strawberries are sweet, tart, and oh so juicy! Summer is now in full swing, and the countryside is brimming with edible plants. It’s now you can find an array of wild fruit, including cherries, raspberries and damsons. Cepsare highly prized in the culinary world and can be found growing in forests from late summer. Tart crab apples begin to ripen, and their high pectin content makes them ideal for preserves. The similarly bitter rowan berries are also brilliant for jellies and liqueurs; they grow in bright red clumps in their namesake tree. SeptemberThis was produced by me, James Walters, as a personal project to help stop climate change by inspiring others to grow, eat, and live sustainably. There is so much inspiring information to give you ideas of how to help climate change by growing, eating, and living sustainably, you can:

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