The Just Chill Baby Sleep Book: Easy and Empowering Sleep Solutions

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Davidson said: “I am so excited to be publishing my first book on baby sleep and helping as many families as possible to get the sleep they deserve.” We were co-sleeping within days of her birth,’ she says. ‘It was never my intention to do so, but my little girl wouldn’t sleep anywhere but on or next to me, and she wouldn’t take to the Moses basket or next to me crib.

An age appropriate bedtime - we don’t want to go to bed too early, we need to work with our individual drive to sleep. From 1st July 2021, VAT will be applicable to those EU countries where VAT is applied to books - this additional charge will be collected by Fed Ex (or the Royal Mail) at the time of delivery. Shipments to the USA & Canada: Now, amid the launch of her debut book - The Just Chill Baby Sleep Book - she has revealed her expert advice with the Mirror to help struggling parents and their families get a better night's kip. Rosey is a relatable mum of three, and the sleep consultant of choice for many celebrity parents. Rosey is passionate about getting no-nonsense, honest information out to parents via her social media platform. She also offers expert support with her award-winning online courses, 1-2-1 consultations, and her new book. We want a firm, flat mattress free of loose bedding. A baby sleeping bag is a great investment as they stay safe once they are on the move." Day/night balanceIt will also help you to start to notice a pattern in your baby's naps. You can start to predict when they will be tired and need to nap. Vermilion, an Ebury imprint, has acquired The Just Chill Baby Sleep Book: Easy & Empowering Sleep Solutions by baby sleep guru Rosey Davidson. Rosey is also proud to be a campaigner for childhood for the NSPCC and aims to support and empower parents everywhere. Led by Rosey, the Just Chill Baby Sleep team now includes four other sleep consultants. These members of the team also bring in a range of other skills and experiences including a Clinical Psychologist, Paediatric nurse and early years education experience (and are also all mums to young children). He still turns to me as a 16 year old to talk through his stuff, he trusts me beyond a shadow of a doubt, and it makes enforcing rules easier. He also has bags of self confidence and is very sure of himself and his principles, and I’m sure it’s because of the hours we spent snuggled up together.’

A couple in Alabama also recently went viral after revealing they co-sleep with their two daughters – the eldest daughter being 12 and the youngest six. Zoe, whose daughter is almost two, admits her approach hasn’t always been met with understanding, but she hopes perceptions are changing. This ends up giving parents more flexibility as it is easier to plan your day and get out and about." Sleep environmentThe Just Chill Baby Sleep Book is Rosey’s first book and provides “non-judgmental expert advice for every type of sleep challenge in the first year of babyhood". After graduating with a degree in mathematics from Cambridge University, he worked as a features editor at New Scientist for five years, before moving to BBC Future, where he was a senior journalist for five years. His writing has also appeared in the Guardian, the Atlantic, Aeon, Men’s Health and many more outlets. In 2021, David received awards from the Association of British Science Writers and the UK Medical Journalists’ Association (MJA) for his writing on misinformation and risk communication during the COVID pandemic. In 2022, he won Mental Health Story of the Year at the MJA Annual Awards and was a finalist for the Best British Science Journalist of the Year Award from the ABSW.

However, this sleep disturbance shouldn't be long-term. We all need sleep to function at our best - for our mental health, our immune systems, our physical health and our general well-being." Just Chill Baby Sleep is proud to support families around the world to sleep better. With regular live discussions, Q&As, blogs, newsletters and free resources across her social media platforms, Rosey has built up a community of nearly 300k followers. The term “co-sleeping” means sharing a room with your child, and most likely your bed, which can also be known as “bedsharing.” Expert Rosey explained that there’s no official guidelines, but most children will naturally start to want to sleep on their own at some point. That’s why we created this course. We’ve been there. We want to take away the guess work of trying to work out what you could change to improve sleep, the ‘bedtime dread’, the constant broken nights and not knowing when you will be able to sleep for longer than a couple of hours at a time.

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The dad continued: ‘You might wonder if Sarah Grace gets too big to sleep up here with us, what are we going to do? Put another bed in here? I don’t know, we will figure that out when we get there.’ Rosey Davidson is a mum of three, a certified infant sleep consultant and the founder and c.e.o. of Just Chill Baby Sleep, an infant sleep consultancy focused on providing advice for families. In addition to sleep support, Just Chill Baby Sleep also offers courses on potty training, introducing solid food, introducing a second child and toddler behaviour – giving families access to trusted expert advice for the first months and years of parenthood. She and her husband Dan, 44, then followed the steps with their other two children - who are six and 21-months-old.

My son and I have a very strong bond. As he got older, all the things that were bothering him would come out at bedtime, so we had a chance to chat through things he was struggling with,’ she said. Rosey’s passion for sleep began after experiencing first-hand the effects of sleep deprivation with her first child. Already a qualified baby massage teacher, Rosey trained as an infant sleep consultant and launched Just Chill Baby Sleep. Whether you are in a fog of sleepless nights or expecting your bundle of joy, let this book be your guiding light, helping you to calmly and confidently navigate your baby's first year. A baby who sleeps all day will likely be wakeful at nighttime, but equally babies do need to nap during the day so that they don't become overtired. The mum commenced training in October 2016 to become an expert in baby slumber before launching her own business - Just Chill Baby Sleep - which offers parents advice on infant bedtime.It comes with the territory that we will be tired at some point when we have a baby - it is very normal for small babies to wake and feed regularly," Rosey told the Mirror.