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Posted 20 hours ago

Find Your Flow: The Simple and Life-Changing Practice for a Happier You (11) (Live Well)

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About this deal

From reggaetón to trap to hip-hop, Latin urbano music has found its place as a favorite among listeners, especially Gen Z.

Katarina took the initiative and messaged me asking if there was a possibility for her to join the team as a coach. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra.

I have full confidence that you will love working with Zulfiya and you will be in safe hands under her guidance.

You will gradually extend the range of sounds you can produce and see more and more familiar sounds in practice exercises. Ask yourself what distracted you, what got you out of your zone, and consider what task you were working on. Finding the perfect balance between your skills and the challenge at hand is the key to get into the zone. So now we’ll work on getting the different parts of you into alignment, integrating your different parts so you can feel harmonised. If you are interested in the topic of "flow" and the neuroscience and psychology behind it, but don't really want to go on an academic or scholarly deep dive into it, this is the *perfect* book.Aside from getting rid of distractions - such as papers occupying your entire desk or waiting to use the dishwasher till later if the sound is distracting you - you should consider whether you work best in complete silence or with background music. This really helps to make the system relatable and shows how it is so transferable and can work for anyone.

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